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21-Day Refreshing Watermelon and Raspberry Salad Recipe

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Ingredients

Adjust Servings:

	400 g watermelon cut into 2 cm pieces
	1 cup fresh raspberry
	1/2 cup light cranberry juice
	1 tablespoon of fresh mint coarsely chopped
	3/4 cup skim milk fruit flavoured yogurt

Nutritional information

160.5

Calories

33 g

Calories From Fat

3.7 g

Total Fat

2 g

Saturated Fat

11.9 mg

Cholesterol

47.5mg

Sodium

29.7 g

Carbs

5 g

Dietary Fiber

22.1 g

Sugars

5.2 g

Protein

415g

Serving Size (g)

Serving Size

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21-Day Refreshing Watermelon and Raspberry Salad Recipe

Name: 21-Day Refreshing Watermelon and Raspberry Salad Recipe
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 2
Cuisine: American
Ingredients: : 400; : 1; : 1/2; : 1; : 3/4

Features:

Cuisine:

American

This is Day 11: Breakfast, on the 21 Day Wonder Diet. You can use strawberries in place of th eraspberries if you prefer. Match th eyogurt flavour to your choice of berries. This breakfast is to be followed by a mid-morning snack of 1 small carrot, cut into sticks.

25 min
Serves 2
Easy

Ingredients

Directions

Watermelon & Raspberry Salad (21 Day Wonder Diet: Day 11),This is Day 11: Breakfast, on the 21 Day Wonder Diet. You can use strawberries in place of th eraspberries if you prefer. Match th eyogurt flavour to your choice of berries. This breakfast is to be followed by a mid-morning snack of 1 small carrot, cut into sticks.,used strawberries instead of raspberries, and decreased the mint a bit since I am not a huge fan of mint. The strawberries and watermelon were wonderful together….thanks for sharing your recipe!

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