• Home
  • Breakfast
  • 21-Day Wonder Diet Breakfast: Tomato & Egg Muffin Delight
0 0
21-Day Wonder Diet Breakfast: Tomato & Egg Muffin Delight

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 eggs
2 multigrain english muffins split
1 small tomatoes sliced thinly
2 teaspoons balsamic vinegar

Nutritional information

211.1
Calories
54 g
Calories From Fat
6 g
Total Fat
2 g
Saturated Fat
211.5 mg
Cholesterol
314.5mg
Sodium
27.4 g
Carbs
2.5 g
Dietary Fiber
3.6 g
Sugars
11.8 g
Protein
158g
Serving Size (g)
2
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

21-Day Wonder Diet Breakfast: Tomato & Egg Muffin Delight

Features:
    Cuisine:

    Never would have thought of using balsamic in something like this, and it was delicious! Used a nice, thick aged balsamic, SO GOOD!!

    • 30 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Tomato & Egg Muffin (21 Day Wonder Diet: Day 5),This is Day 5: Breakfast, on the 21 Day Wonder Diet. This breakfast is to be followed by a mid-morning snack of 1 medium orange.,Never would have thought of using balsamic in something like this, and it was delicious! Used a nice, thick aged balsamic, SO GOOD!!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Poach the Eggs in a Pan of Gently Simmering Water, Until Cooked as You Like.

    2
    Done

    Meanwhile, Toast Muffins.

    3
    Done

    Divide Tomato Between Two Muffin Halves; Sprinkle With Vinegar, Top With Eggs, Then Remaining Muffin Halves.

    Avatar Of Elijah Nguyen

    Elijah Nguyen

    Culinary artist showcasing his creative and innovative approach to cooking.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Featured Image
    previous
    Easy and Flavorful Spicy Chicken Rigatoni Pasta Recipe
    Delicious Plant-Based Tempeh 'Chicken' Salad Recipe
    next
    Delicious Plant-Based Tempeh ‘Chicken’ Salad Recipe
    Featured Image
    previous
    Easy and Flavorful Spicy Chicken Rigatoni Pasta Recipe
    Delicious Plant-Based Tempeh 'Chicken' Salad Recipe
    next
    Delicious Plant-Based Tempeh ‘Chicken’ Salad Recipe

    Add Your Comment

    one − one =