Ingredients
-
-
1
-
1
-
180
-
125
-
1/4
-
1/2
-
1/2
-
320
-
2
-
1
-
-
-
-
Directions
Sumac Fish & Couscous Salad (21 Day Wonder Diet: Day 3),This is Day 3: Dinner, on the 21 day Wonder Diet. You can use any firm fish that is n season for this recipe. Sumac is a type of Middle-Eastern Spice, available from supermarkets. You can cook the fish without it if you like. The first time I made this recipe, I was unable to buy sumac, so used a Portugese spice blend instead.,We couldn’t find sumac,so we just left it plain with some pepper and lemon. I would add a little thyme to the veggies. ( Personal Taste Preference) Thank yo9u for reposting
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Steps
|
1
Done
|
Spray Medium Pan With Cooking Oil; Cook Onion and Garlic Over Heat, Stirring, 1 Minute. Add Zucchini and Tomatoes; Cook, Stirring Occasionally, About 1o Minutes or Until Vegetables Soften. Remove from Heat, Stir in Mint. |
|
2
Done
|
Bring Stock to a Boil in a Small Saucepan; Remove from Heat, Stir in Couscous, Stand 5 Minutes. Stir Into Zucchini Mixture. |
|
3
Done
|
Meanwhile, Preheat Grill. Sprinkle Fish With Sumac; Grill Until Cooked, Turning Once. |
|
4
Done
|
Serve Couscous Topped With Fish and Lemon Wedges. |
