• Home
  • Breakfast
  • 5-Minute Family-Friendly Breakfast Bowl Recipe (Rice Cooking Time Excluded)
0 0
5-Minute Family-Friendly Breakfast Bowl Recipe (Rice Cooking Time Excluded)

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 egg
1 cup cooked rice (or as much as you want to have. must be already cooked)
1 tablespoon soy sauce
1 tablespoon sesame oil (optional)
1 teaspoon sesame seeds (optional)
2 teaspoons olive oil

Nutritional information

403.7
Calories
127 g
Calories From Fat
14.2 g
Total Fat
2.9 g
Saturated Fat
186 mg
Cholesterol
1076.7 mg
Sodium
54.5 g
Carbs
0.7 g
Dietary Fiber
0.5 g
Sugars
12.6 g
Protein
280g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

5-Minute Family-Friendly Breakfast Bowl Recipe (Rice Cooking Time Excluded)

Features:
    Cuisine:

    Quick and easy!Turns out great if you add some chilli powder!

    • 23 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Egg Rice,this is great for breakfast and very easy to prepare! less than 5 mins! used to make this for the whole family when i made breakfast! preparation time does not include rice cooking time,Quick and easy!Turns out great if you add some chilli powder!,This is a quick and easy light lunch dish! Made as posted, and I loved the addition of sesame seeds. Thanks for posting healthyeater. Made for Fall PAC 2011.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Pour a Bit of Olive Oil Onto Pan, Just Enough So That the Egg Doesn't Stick to the Pan.

    2
    Done

    Crack an Egg Onto the Pan, and Wait For It to Cook Just a Little Bit. (make Sure You Break the Yolk).

    3
    Done

    Just Kind of Scramble Them and Make Sure There Are Little Bits of Egg. Note: This Is not Scrambled Eggs.

    4
    Done

    When the Egg Is Cooked, Move It Into a Bowl. Add Rice to the Bowl and Sort of Mix It Just So That the Egg and Rice Are No Longer Separated.

    5
    Done

    Add Soy Sauce and Sesame Oil. the Sesame Oil Will Help the Egg and Rice Mix Well. Adding Sesame Seeds Is Optional, but It Gives It a Good Taste.

    6
    Done

    Make Sure the Soy Sauce Is Well Mixed in With the Rice.

    7
    Done

    Enjoy! :).

    Avatar Of Joseph Nguyen

    Joseph Nguyen

    Bánh mì master crafting flavorful and delicious Vietnamese sandwiches.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Italian Sausage Vegetable Soup
    previous
    Italian Sausage Vegetable Soup
    Hearty Vegetarian Lentil Soup With Exotic Spices
    next
    Hearty Vegetarian Lentil Soup with Exotic Spices
    Italian Sausage Vegetable Soup
    previous
    Italian Sausage Vegetable Soup
    Hearty Vegetarian Lentil Soup With Exotic Spices
    next
    Hearty Vegetarian Lentil Soup with Exotic Spices

    Add Your Comment

    5 + seventeen =