0 0
5 Minute General TsoS Chicken

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
one package frozen chicken tenders (1 pound)
1 large crowns broccoli cut into 2 inch florets about 8 ounces
kosher salt
1 tablespoon cornstarch
1/4 cup rice wine vinegar
3 tablespoons soy sauce
3 tablespoons honey
1/2 teaspoon red chili pepper flakes
2 tablespoons sesame oil
4 garlic cloves finely chopped

Nutritional information

410.4
Calories
165g
Calories From Fat
18.4g
Total Fat
2.6 g
Saturated Fat
0mg
Cholesterol
1623.7mg
Sodium
57.3g
Carbs
9.9g
Dietary Fiber
31.7g
Sugars
13.4g
Protein
198g
Serving Size (g)
2
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

5 Minute General TsoS Chicken

Features:
    Cuisine:

    It was delicious -- it's a streamlined recipe, but it took longer than I thought the first time--definitely not 5 or 10 minutes, more like 45. But I can see with practice it could get quicker, (esp. If you use already peeled garlic and have you sesame seeds already roasted.) Mine was a little too vinegar-y but I admit I had no honey and used agave as a sweetner. I think the addition of pineapple would make the dish much better. It was really good though.

    • 55 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    5-Minute General Tsos Chicken, Tastier and faster than takeout, this homemade version uses frozen chicken tenders as a time-saving hack., It was delicious — it’s a streamlined recipe, but it took longer than I thought the first time–definitely not 5 or 10 minutes, more like 45. But I can see with practice it could get quicker, (esp. If you use already peeled garlic and have you sesame seeds already roasted.) Mine was a little too vinegar-y but I admit I had no honey and used agave as a sweetner. I think the addition of pineapple would make the dish much better. It was really good though.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Preheat Oven to 425 Degrees F. Place Chicken Tenders on a Rimmed Baking Sheet and Transfer to Oven. Bake Until Very Crispy and Golden, About 10 Minutes Beyond Recommended Bake Time on the Package. Reduce Heat to 200 Degrees F to Keep Tenders Warm Until Ready to Serve.

    2
    Done

    Meanwhile, Fill a Medium Pot Fit With a Steamer Insert With 1-Inch of Water. Place Over Medium-High Heat and When Water Boils, Add Broccoli and Season With Salt. Cover, and Steam Until Broccoli Is Tender, About 8 Minutes. Keep Warm.

    3
    Done

    Place Cornstarch in a Medium Bowl. Add Rice Wine Vinegar, Soy Sauce, Honey, Chile Flakes, and 3 Tablespoons Water and Whisk to Combine. Set Aside. Place a Small Skillet Over Medium Heat and Add Sesame Oil. When Shimmering, Add Garlic and Ginger and Saute Until Softened, About 2 Minutes. Add Cornstarch Mixture and Cook, Whisking Constantly, Until Mixture Comes to a Boil and Thickens, About 1-2 Minutes. Remove from Heat and Keep Warm.

    4
    Done

    Remove Chicken Tenders from Oven and Transfer to a Large Mixing Bowl. Add the Broccoli, Sauce, and Toss to Coat. Serve With White Rice on the Side, Topped With Scallions and Toasted Sesame Seeds.

    Avatar Of Carter Marshall

    Carter Marshall

    Burger boss crafting juicy and flavorful burgers with unique toppings.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Featured Image
    previous
    Mikes Corn Casserole
    Original No Bake Dirt Pie With Worms
    next
    Original No Bake Dirt Pie With Worms
    Featured Image
    previous
    Mikes Corn Casserole
    Original No Bake Dirt Pie With Worms
    next
    Original No Bake Dirt Pie With Worms

    Add Your Comment

    twenty − eight =