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7 Layer Lentil Dip

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Ingredients

Adjust Servings:
2 cups prepared pardina lentils
3 cups water
2 tablespoons extra-virgin olive oil
1 (1 1/4 ounce) package taco seasoning
3 tablespoons chopped cilantro
1 cup sour cream
1 cup guacamole
1 cup fresh chunky salsa
1 cup lettuce
1 cup mexican blend cheese
4 ounces sliced olives
1 cup diced fresh tomato
3 tablespoons chopped green onions

Nutritional information

162.8
Calories
95 g
Calories From Fat
10.6 g
Total Fat
4.8 g
Saturated Fat
21.5 mg
Cholesterol
585.5 mg
Sodium
12.1 g
Carbs
4.1 g
Dietary Fiber
3.4 g
Sugars
6.3 g
Protein
178g
Serving Size

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7 Layer Lentil Dip

Features:
    Cuisine:

    Lentil based seven layer chip dip is quick, easy and delicious!

    • 65 min
    • Serves 12
    • Easy

    Ingredients

    Directions

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    7-Layer Lentil Dip, Lentil based seven layer chip dip is quick, easy and delicious!, Lentil based seven layer chip dip is quick, easy and delicious!


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    Steps

    1
    Done

    In Large Saucepan Bring Water to a Rolling Boil and Add Lentils. Reduce Heat to Simmer For Approximately 45 Minutes or Until Lentils Are Softened. Drain Water Off Lentils, Return to Stove, Add Olive Oil and Stir. Add Taco Seasoning and Stir Together Until Well Mixed.

    2
    Done

    Place Lentil Mixture in a Food Processor and Process Until Smooth, Approximately 15-20 Seconds.

    3
    Done

    Using a 3-4 Quart Casserole, or Similar Dish or Deep Platter, Layer Remaining Ingredients in Order. Top With Olives, Tomatoes and Green Onion.

    4
    Done

    Time to Serve Up With Tortilla or Pita Chips.

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    Paisley Green

    Smoothie sorceress blending fruits and superfoods into delicious and nutritious drinks.

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