Ingredients
-
2
-
4
-
2
-
3
-
8
-
4
-
3
-
2
-
1/2
-
4
-
-
-
-
-
Directions
7 Samurai Vegan Soup, Seven vegetable, vegan, gluten-free, dairy-free, low-fat soup that is surprisingly tasty despite all of those adjectives working against it I created the recipe myself for my boyfriend who loves soups For a kid-friendly version–puree this soup after you add all of the yucky, good-for-you vegetables and then add the kid-approved veggies, like potatoes, into the soup afterwards and cook until these veggies are done , I LOVE this soup! It is very healthy and hearty , Seven vegetable, vegan, gluten-free, dairy-free, low-fat soup that is surprisingly tasty despite all of those adjectives working against it I created the recipe myself for my boyfriend who loves soups For a kid-friendly version–puree this soup after you add all of the yucky, good-for-you vegetables and then add the kid-approved veggies, like potatoes, into the soup afterwards and cook until these veggies are done
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Steps
|
1
Done
|
Peel or Wash Carrots, Whichever You Prefer. |
|
2
Done
|
Heat Oil in Large, Deep Stockpot Over Medium Heat. |
|
3
Done
|
Chop Celery, Onions and Carrots Into 1/2'' (1cm) Pieces. |
|
4
Done
|
Add the Celery, Onions and Carrots to the Stockpot. |
|
5
Done
|
Saute the Vegetables Over Medium Heat For 10 Minutes, Stirring Every Minute to Keep Vegetables from Sticking. *** If the Veggies Begin to Burn, Turn the Heat Down to Medium Low. the Vegetables Should Be Slowly Roasting. |
|
6
Done
|
Add Garlic, Curry Powder and 6 Cups (1440 Ml) of Water to the Stockpot and Cover. |
|
7
Done
|
Cook Over Medium-Low Heat For 15 Minutes. |
|
8
Done
|
While Soup Is Cooking, Clean Brussels Sprouts and Quarter Them. |
|
9
Done
|
Clean Cauliflower and Cut Into Small Florets. |
|
10
Done
|
Clean or Peel the Potatoes and Dice Into 3/4" (1.5cm) Cubes. |
|
11
Done
|
Remove Stockpot from Stove. |
|
12
Done
|
Puree the Soup Using an Immersion Blender or Standard Blender. *** Caution Start Immersion Blender on Lowest Setting and Protect Yourself from Being Slashed With Hot Soup. Some Standard Blenders Will Break or Shatter If Filled With Hot Liquids! |
|
13
Done
|
Return Soup to Stockpot If Removed. |
|
14
Done
|
Add the Remaining Vegetables and the Remaining Water to the Stockpot and Cover. |
|
15
Done
|
Return the Stockpot to the Stove and Cook on Medium-Low For 15 Minutes. |
