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Black Beans
A Side Of Black Beans And Corn

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Ingredients

Adjust Servings:

	1 (8 ounce) can black beans, rinsed and drained
	1 (4 ounce) can corn, mexican if possible
	1 teaspoon ground cumin
	1 onion, diced
	1 teaspoon olive oil
	1 tablespoon taco seasoning, chipotle flavor
	1 tablespoon hot sauce (optional)

Nutritional information

108.1

Calories

16 g

Calories From Fat

1.9 g

Total Fat

0.3 g

Saturated Fat

0 mg

Cholesterol

7 mg

Sodium

19.8 g

Carbs

4.8 g

Dietary Fiber

2.1 g

Sugars

4.9 g

Protein

102g

Serving Size

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A Side Of Black Beans And Corn

Name: A Side Of Black Beans And Corn
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: : 1; : 1; : 1; : 1; : 1; : 1; : 1

Features:

Cuisine:

American

excellent and easy.

30 min
Serves 4
Easy

Ingredients

Directions

A Side of Black Beans and Corn, I served this insanely easy side-dish with my mexican chicken, which is also posted It was so fast and so easy, I STILL can’t believe it Use a can of niblets corn, in mexican if you can!, excellent and easy , very good and easy side dish I halved the beans and doubled the corn (I just switched the amounts because I wanted more corn than beans) I didn’t use mexican corn so I added peppers and tomatoes I left out the cumin and only added the taco seasoning

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Steps

1 Done	Heat Oil in Pan on Medium Heat.
2 Done	Add Onions, Cumin Powder, Cooking Til Onions Are Soft.
3 Done	Add Beans, Corn, Taco Seasoning.
4 Done	Stir, Lower Heat to Medium-Low and Cook Til Warm, Mixed, Stirring Constantly So Beans Don't Stick.
5 Done	Add Hot Sauce, Stir and Heat For Another Minute.