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A+ Sweet & Savory Plantains Or Banana

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Ingredients

Adjust Servings:
2 green plantains
3 tablespoons vegetable oil
1 small onion, thinly sliced
1 plantain (yellow)
1/2 garlic clove, crushed
salt
cayenne pepper

Nutritional information

261.5
Calories
96 g
Calories From Fat
10.7 g
Total Fat
1.5 g
Saturated Fat
0 mg
Cholesterol
6.1 mg
Sodium
44.6 g
Carbs
3.4 g
Dietary Fiber
20.9 g
Sugars
2 g
Protein
163g
Serving Size

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A+ Sweet & Savory Plantains Or Banana

Features:
    Cuisine:

    More like a potato than a banana, plantains are slightly exotic! Sweet & Savory Plantains Appetizer will wow your friends and guests at your next party. This is 3 separate quick, easy, and exotic ways to prepare either plantaines or bananas. Originally posted on the web by She Knows.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    A+ Sweet & Savory Plantains (Or Banana) Appetizers, More like a potato than a banana, plantains are slightly exotic! Sweet & Savory Plantains Appetizer will wow your friends and guests at your next party This is 3 separate quick, easy, and exotic ways to prepare either plantaines or bananas Originally posted on the web by She Knows , More like a potato than a banana, plantains are slightly exotic! Sweet & Savory Plantains Appetizer will wow your friends and guests at your next party This is 3 separate quick, easy, and exotic ways to prepare either plantaines or bananas Originally posted on the web by She Knows


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    Steps

    1
    Done

    1.peel One Green Plantain and Slice Into Thin Rounds. Using a Large Frying Pan, Add About 1 Tablespoon of Vegetable Oil Over High Heat. Fry the Plantain Slices Until Golden (about 2-3 Minutes). Transfer to a Paper Towel-Lined Plate and Keep Warm.

    2
    Done

    2.coarsely Grate the Other Green Plantain and Mix It Together With the Onion. Heat 1 Tablespoon of Vegetable Oil in the Pan and Fry the Plantain and Onion Until Golden (about 2-3 Minutes). Stir Them Occasionally. Transfer to the Plate With the Other Plantain.

    3
    Done

    3.peel the Yellow Plantain and Cut It Into Small Chunks. Sprinkle With Cayenne Pepper. Add 1 Tablespoon Vegetable Oil to the Pan and Fry the Yellow Plantain and Garlic Until Brown (about 4-5 Minutes). Drain, Combine All Together and Sprinkle With Salt. Serve Warm.

    Avatar Of Mitchell Gillespie

    Mitchell Gillespie

    Spice whisperer known for her bold and aromatic dishes that pack a flavorful punch.

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