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Aaloo Mattar Indian-Style Peas And

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Ingredients

Adjust Servings:
1 1/2 cups peas boiled
1 cup diced potato boiled
1 cup tomatoes chopped
1/2 cup onion chopped finely
1/2 tablespoon ginger paste
1/2 tablespoon garlic paste
2 green chilies chopped
1/2 teaspoon turmeric powder
1/2 teaspoon cumin powder
1 teaspoon coriander powder

Nutritional information

119.3
Calories
13 g
Calories From Fat
1.6 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
10.3 mg
Sodium
22.7 g
Carbs
5.4 g
Dietary Fiber
7.1 g
Sugars
5.2 g
Protein
222g
Serving Size

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Aaloo Mattar Indian-Style Peas And

Features:
    Cuisine:

    This was my first attempt at homemade Indian, and I was very pleased with the results. used tomato puree and added a sliced carrot. To save time, I steamed the potatoes, peas and carrots in the microwave while I prepared the rest of the ingredients. I also used just one small green chili pepper. Served with raita (#120649), flatbread, and mango chutney. I can hardly wait to eat the leftovers!

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Aaloo Mattar ( Indian-Style Peas and Potatoes),This is a very simple recipe. I still thought about posting this because, the base of this recipe ( point where you add peas and potatoes)can be used to cook almost any vegetable curry – potatoes, spinach, cauliflower, capsicum , mushrooms etc. Another variation of this recipe is to use tomato puree instead of chopped tomatoes,This was my first attempt at homemade Indian, and I was very pleased with the results. used tomato puree and added a sliced carrot. To save time, I steamed the potatoes, peas and carrots in the microwave while I prepared the rest of the ingredients. I also used just one small green chili pepper. Served with raita (#120649), flatbread, and mango chutney. I can hardly wait to eat the leftovers!,This is awesome. I’ve made it several times for an Indian themed meal. I don’t like peas so this part of the meal wasn’t going to be for me. As a matter of fact I never even bought peas until this dish. I did try it and for some reason in this dish I eat them and that’s HUGE!!! I think the potatoes, tomatoes and spices don’t make the peas taste like peas.


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    Steps

    1
    Done

    Heat the Oil in a Pan.

    2
    Done

    Add the Ginger,Garlic, Onions, Chillies and Tomatoes.

    3
    Done

    Saute Till the Tomatoes and Onions Are Softened.

    4
    Done

    Add the Turmeric Powder, Coriander Powder, Cumin Powder and Garam Masala.

    5
    Done

    Add Salt to Taste.

    6
    Done

    Add the Boiled Peas and Potatoes.

    7
    Done

    Add the Chopped Cilantro.

    8
    Done

    Add the Water and Bring to a Simmer.

    9
    Done

    Serve With Indian Bread or Rice.

    10
    Done

    Tip: I Microwave Frozen Peas and Potatoes For About 10 Minutes in My Microwave.

    Avatar Of Oliver Thompson

    Oliver Thompson

    BBQ enthusiast known for his expertly smoked and tender meats with a signature rub.

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