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AarsiS Ultimate Toor Dal/ Split Pigeon Pea

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Ingredients

Adjust Servings:
1 cup split pigeon pea lentils (toor dal)
6 fresh curry leaves
2 small roma tomato diced
1 teaspoon black mustard seeds
1 teaspoon cumin seed
1/2 teaspoon turmeric powder
1 1/2 tablespoons garam masala
1 tablespoon coriander powder
1/2 teaspoon red chili powder
2 teaspoons table salt

Nutritional information

121.4
Calories
62 g
Calories From Fat
7 g
Total Fat
4 g
Saturated Fat
16.4 mg
Cholesterol
1176.3 mg
Sodium
10.9 g
Carbs
4.3 g
Dietary Fiber
1 g
Sugars
4.9 g
Protein
228g
Serving Size

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AarsiS Ultimate Toor Dal/ Split Pigeon Pea

Features:
    Cuisine:

    I wonder if I can make a healthier version.

    • 2480 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Aarsis Ultimate Toor Dal/ Split Pigeon Pea Lentils:


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    Steps

    1
    Done

    Wash the Lentils at Least 4-5 Times Until the Water Is Somewhat Clear.

    2
    Done

    Soak the Lentils in Fresh Water For 40 Minutes.

    3
    Done

    Heat Ghee in a Pressure Cooker.

    4
    Done

    Add Cumin Seeds, Asafetida, Turmeric Powder, Mustard Seeds and the Curry Leaves.

    5
    Done

    When the Above Starts Splattering, Add the Tomatoes, Along With the Garam Masala, Coriander Powder and Red Chili Powder. Stir to Combine.

    6
    Done

    Place a Lid and Let This Cook For 6-8 Minutes Until the Tomatoes Become Tender and the Ghee Starts Separating from Them. Stir Regularly.

    7
    Done

    Add the Drained Lentils Along With the Water and Salt to the Tomato Mixture. Stir to Combine.

    8
    Done

    Place the Pressure Cooker Lid With the Whistle on and Let the Lentils Cook on Medium Heat Until They Become Tender but Retain Their Round Shape. I Like to Give It, at Least 5 Whistles.

    9
    Done

    Switch Off the Gas and Place the Pressure Cooker Aside to Cool.

    10
    Done

    Remove the Lid and Add the Lemon Juice and Fresh Cilantro Leaves. Stir Gently to Combine.

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    Aurora Gonzalez

    Food artist known for turning traditional meals into edible masterpieces.

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