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Absolutely Delicious Bran Muffins

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Ingredients

Adjust Servings:
3 cups fiber one cereal (or all bran)
1 cup boiling water
1 cup sugar
3/4 cup applesauce
1/2 cup egg substitute
2 1/2 cups whole wheat flour
2 1/2 teaspoons baking soda
1/2 teaspoon salt
2 cups skim milk, mixed with
2 tablespoons lemon juice

Nutritional information

64.1
Calories
3 g
Calories From Fat
0.4 g
Total Fat
0.1 g
Saturated Fat
0.2 mg
Cholesterol
138.5 mg
Sodium
15.9 g
Carbs
3 g
Dietary Fiber
5.1 g
Sugars
2.1 g
Protein
44 g
Serving Size

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Absolutely Delicious Bran Muffins

Features:
    Cuisine:

    I love this recipe - quick, easy and delicious. used pumpkin instead of applesauce because that's what I had on hand, and swapped Splenda for the sugar to cut down on calories. Using a standard sized 12-muffin pan and a 1/4 cup measure as my scoop, I was able to get exactly two dozen muffins out of this recipe. I'm following Weight Watchers and each muffin comes out to 2 Smart Points. Definitely a keeper and one I'll be making often. Thanks!

    • 50 min
    • Serves 40
    • Easy

    Ingredients

    Directions

    Share

    Absolutely Delicious Bran Muffins,I have tried several bran muffin recipes, and this is my all time favorite. They are low in fat, but you’d never know it by the way they taste! Bet you can’t eat just one!,I love this recipe – quick, easy and delicious. used pumpkin instead of applesauce because that’s what I had on hand, and swapped Splenda for the sugar to cut down on calories. Using a standard sized 12-muffin pan and a 1/4 cup measure as my scoop, I was able to get exactly two dozen muffins out of this recipe. I’m following Weight Watchers and each muffin comes out to 2 Smart Points. Definitely a keeper and one I’ll be making often. Thanks!,Just tried these … Wow!!! Amazing


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    Steps

    1
    Done

    Pour Boiling Water Over Cereal and Let Stand.

    2
    Done

    Mix Together Remaining Ingredients Then Add Softened Cereal.

    3
    Done

    Bake as Many as You'd Like in Muffin Tins Sprayed With Cooking Spray.

    4
    Done

    Bake For 15-20 Minutes at 400f.

    5
    Done

    This Recipe Makes 40 Large Muffins, and the Batter Will Keep in the Refrigerator For Up to Three Weeks, So You Can Have Fresh, Hot Muffins Anytime!

    6
    Done

    Enjoy!

    Avatar Of Dylan Hamilton

    Dylan Hamilton

    Cocktail creator crafting unique and flavorful drinks that delight the senses.

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