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African Barbecued Pork

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Ingredients

Adjust Servings:
1/2 cup dried apricot
2 cups boiling water
2 tablespoons vegetable oil
1 cup onion, thinly sliced
1/2 teaspoon curry powder
1 teaspoon kitchen bouquet, or other brown cooking sauce
2 teaspoons salt
1 tablespoon firmly packed brown sugar
1/2 garlic clove, minced
1/4 cup cider vinegar
2 lbs lean boneless pork

Nutritional information

457.9
Calories
178 g
Calories From Fat
19.8 g
Total Fat
5.3 g
Saturated Fat
133.8 mg
Cholesterol
1288.2 mg
Sodium
18 g
Carbs
1.8 g
Dietary Fiber
13.8 g
Sugars
49.6 g
Protein
287g
Serving Size

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African Barbecued Pork

Features:
    Cuisine:

    Found at American Profile. Serve over white rice.

    • 140 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    African Barbecued Pork, Found at American Profile Serve over white rice , Found at American Profile Serve over white rice


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    Steps

    1
    Done

    In a Medium-Size Saucepan, Pour Boiling Water Over Apricots, Allow to Soak For 30 Minutes and Then Cook Until Tender.

    2
    Done

    Meanwhile, Heat Oil and Saut Onions For 10 Minutes or Until Golden.

    3
    Done

    When Apricots Are Cooked, Mash With a Potato Masher. Add Onions, Curry Powder, Brown Sauce, Salt, Brown Sugar, Garlic and Vinegar. Bring Mixture to a Boil and Remove from Heat.

    4
    Done

    Preheat Oven to 350 Degrees.

    5
    Done

    Cut Pork Into 1-Inch Cubes. Place Pork Cubes Evenly in a 13-by-9-Inch Baking Dish. Pour Sauce Over Pork. Cook Uncovered For 1 and 1/4 Hours, Basting Meat Several Times With Sauce.

    6
    Done

    Serve Over Hot Rice.

    Avatar Of Logan Black

    Logan Black

    BBQ aficionado specializing in tender and smoky barbecue dishes.

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