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African Chicken Stew

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Ingredients

Adjust Servings:
2 cups packed fresh cilantro (leaves and a few stems)
1 cup packed fresh parsley (leaves and a few stems)
1/4 cup almonds
1 - 2 garlic clove
1/2 cup extra-virgin olive oil
1/2 teaspoon kosher salt
1 pinch cayenne pepper (optional)
1 1/2 cups chicken broth
1 cup uncooked couscous
4 teaspoons kosher salt
fresh ground black pepper, to taste
1 tablespoon vegetable oil
1 tablespoon unsalted butter

Nutritional information

871.1
Calories
549 g
Calories From Fat
61.1 g
Total Fat
12.8 g
Saturated Fat
126.1 mg
Cholesterol
3384.9 mg
Sodium
42.8 g
Carbs
5.2 g
Dietary Fiber
3.5 g
Sugars
36.9 g
Protein
514g
Serving Size

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African Chicken Stew

Features:
    Cuisine:

    Adapted from World Recipes. I love chicken and cumin, this is a nice stew for any weather. You can use a whole chicken, de-boned and cut into pieces or breasts & thighs, skin on.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    African Chicken Stew, Adapted from World Recipes I love chicken and cumin, this is a nice stew for any weather You can use a whole chicken, de-boned and cut into pieces or breasts & thighs, skin on , Adapted from World Recipes I love chicken and cumin, this is a nice stew for any weather You can use a whole chicken, de-boned and cut into pieces or breasts & thighs, skin on


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    Steps

    1
    Done

    Tunisian Pesto:

    2
    Done

    Combine the Cilantro, Parsley, Almonds and Garlic in a Food Processor and Pulse Until Coarsely Chopped. Add About 1/3 Cup of the Oil and Process Until Completely Mixed in and Smooth. Add the Salt and a Pinch of Cayenne Pepper (if Using). *if Using Immediately, Add the Remaining Oil and Pulse Until Smooth. If Freezing, Transfer the Pesto to an Airtight Container and Pour the Remaining Oil on Top. You Can Freeze This For 3 Months.

    3
    Done

    Stew:

    4
    Done

    Bring the 1 1/2 Cups of Chicken Broth to Boil in a Saucepan Over High Heat. Stir in the Couscous, 1 T. of the Salt, and Pepper to Taste. Cover, Take Off the Heat and Set Aside While You Make the Stew.

    5
    Done

    Heat the Oil and Butter in a Large Dutch Oven (or Big Soup Pot) Over Medium-High Heat. Season the Chicken With the Remaining Salt, Cumin, Paprika and Pepper to Taste. Add the Chicken to the Pot. Cook, Stirring Occasionally, Until Browned All Over - About 5 Minutes.

    6
    Done

    Add the Carrots, Onion, the 1 2/3 Cups Chicken Broth, Vinegar and Lemon Zest and Bring to a Boil. Adjust the Heat to Maintain a Brisk Simmer, Cover and Cook Just Until the Chicken Is Firm to the Touch and the Carrots Are Tender - About 8 Minutes or So.

    7
    Done

    Stir the Pesto Into the Stew. Fluff the Couscous With a Fork and Mound It in 4 Soup Bowls. Spoon Some Chicken Stew Over Each Portion and Serve!

    Avatar Of Mason Patel

    Mason Patel

    Curry king known for his rich and aromatic Indian dishes.

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