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African Dessert

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Ingredients

Adjust Servings:
5 bananas
1 tablespoon butter
1/3 cup orange juice
1 tablespoon lemon juice
3 tablespoons brown sugar
2/3 cup shredded coconut

Nutritional information

226.9
Calories
64 g
Calories From Fat
7.1 g
Total Fat
5.5 g
Saturated Fat
6.1 mg
Cholesterol
53.5 mg
Sodium
42.9 g
Carbs
3.7 g
Dietary Fiber
29.2 g
Sugars
1.8 g
Protein
134g
Serving Size

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African Dessert

Features:
    Cuisine:

    Please give nutritional calorific value

    • 40 min
    • Serves 5
    • Easy

    Ingredients

    Directions

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    African Dessert, Posted for the Zaar World Tour 06 , Please give nutritional calorific value, Great dessert! So easy, my 4 year old helped me prepare it! Not too sweet The orange juice gives just the right amount of tang and balances the sweetness of the bananas nicely! The family loved it! I recommend using bananas that are a little on the green side


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    Steps

    1
    Done

    Cut Each Bananas Into Fourths.

    2
    Done

    Arrange Bananas in Greased 9 Inch Pie Plate.

    3
    Done

    Dot With Butter.

    4
    Done

    Drizzle With Orange and Lemon Juice.

    5
    Done

    Sprinkle With Brown Sugar and Coconut.

    6
    Done

    Bake at 370f Until Coconut Is Golden Brown About 8-10 Minutes.

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    Paisley Green

    Smoothie sorceress blending fruits and superfoods into delicious and nutritious drinks.

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