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African Haze Tea Latte

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Ingredients

Adjust Servings:

	3 teaspoons rooibos blend tea
	1 cup water
	1 tablespoon vanilla syrup
	1 cup nonfat milk, steamed

Nutritional information

131.7

Calories

3 g

Calories From Fat

0.4 g

Total Fat

0.3 g

Saturated Fat

4.9 mg

Cholesterol

148.3 mg

Sodium

23.9 g

Carbs

0.1 g

Dietary Fiber

19 g

Sugars

8.3 g

Protein

517g

Serving Size

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African Haze Tea Latte

Name: African Haze Tea Latte
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: : 3; : 1; : 1; : 1

Features:

Cuisine:

American

used loose vanilla rooibos, don't have any vanilla syrup on hand (??) so used a splash of vanilla extract & a blop of honey. Topped it all off with a splash of half & half instead of nonfat milk. I *finally* turned the heat on today & this REALLY hit the spot!! Made for African Tag 10/13.

30 min
Serves 1
Easy

Ingredients

Directions

African Haze Tea Latte, My daughter brought me a London Fog Tea Latte from Starbucks I really liked it and wanted a caffeine free alternative used Sweet Amore from Teavana It contains an herbal blend of Rooibos, apple, pear, almond, apple and cinnamon) It is the alternate we use in the evening to my Latte Miel in the morning , used loose vanilla rooibos, don’t have any vanilla syrup on hand (??) so used a splash of vanilla extract & a blop of honey Topped it all off with a splash of half & half instead of nonfat milk I *finally* turned the heat on today & this REALLY hit the spot!! Made for African Tag 10/13

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Steps

1 Done	Steep Rooibos Herbal Blend Double Strength.
2 Done	When Tea Has Reached Your Preference, Blend With Steamed Milk.
3 Done	Add Vanilla Syrup (sugar-Free If You Prefer).
4 Done	Enjoy.