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African Peanut Butter Sauce

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Ingredients

Adjust Servings:
1/3 cup oil
2 onions, chopped
2 - 4 garlic cloves, chopped
5 tomatoes, chopped
3 tablespoons tomato paste
2 1/2 tablespoons peanut butter
1/4 teaspoon pepper
1 - 2 vegetable bouillon cube
1/2 teaspoon salt, to taste
1/2 cup water

Nutritional information

282.4
Calories
212 g
Calories From Fat
23.6 g
Total Fat
3.8 g
Saturated Fat
0 mg
Cholesterol
441.9 mg
Sodium
16.4 g
Carbs
3.8 g
Dietary Fiber
8.8 g
Sugars
5 g
Protein
281g
Serving Size

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African Peanut Butter Sauce

Features:
    Cuisine:

    I had to add about 1/2 cup of water to the sauce as it was way too thick. Taste is good , but I added some currypowder to spice it up. Very good over rice, but could even use an extra kick. Thanks for posting. Made for ZWT4.

    • 42 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    African Peanut Butter Sauce, This sauce recipe comes from some missionaries in Africa It’s usually eaten with rice and I’m sure it would taste nice with some additional vegetables, tofu, or chicken as well , I had to add about 1/2 cup of water to the sauce as it was way too thick Taste is good , but I added some currypowder to spice it up Very good over rice, but could even use an extra kick Thanks for posting Made for ZWT4 , This sauce recipe comes from some missionaries in Africa It’s usually eaten with rice and I’m sure it would taste nice with some additional vegetables, tofu, or chicken as well


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    Steps

    1
    Done

    In a Skillet Heat Oil, Onions, and Garlic For About 2-4 Minutes.

    2
    Done

    Add the Remaining Ingredients and Cook For About 8-10 More Minutes.

    3
    Done

    Serve Hot Over Rice.

    Avatar Of Nevaeh Bishop

    Nevaeh Bishop

    Vegan chef dedicated to proving that plant-based cuisine can be flavorful and satisfying.

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