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African Tropical Fruit Salad

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Ingredients

Adjust Servings:
4 cups fresh pineapple or 4 cups canned pineapple, 1/2 inch cubed
2 medium oranges, peeled and divided into sections
2 medium mangoes, peeled and diced
2 bananas, cut in 1/2 inch slices
2 tablespoons lime juice
2 tablespoons dark brown sugar
1 cup unsweetened coconut, shredded, toasted

Nutritional information

334.8
Calories
169 g
Calories From Fat
18.9 g
Total Fat
16.4 g
Saturated Fat
0 mg
Cholesterol
13.5 mg
Sodium
44.4 g
Carbs
8.7 g
Dietary Fiber
31.8 g
Sugars
3.7 g
Protein
211g
Serving Size

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African Tropical Fruit Salad

Features:
    Cuisine:

    This is a lovely refreshing salad, loved the lime flavor and the coconut topping. Perfect for the 90 degree day we had. Made for ZWT 2011.

    • 35 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    African Tropical Fruit Salad, Yum! Fresh, delicious and easy to make Enjoy!, This is a lovely refreshing salad, loved the lime flavor and the coconut topping Perfect for the 90 degree day we had Made for ZWT 2011


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    Steps

    1
    Done

    Combine Fruits in a Bowl.

    2
    Done

    Combine Lime Juice and Brown Sugar and Add to Fruits; Toss to Coat. Get Your Hands in There!

    3
    Done

    Cover and Chill at Least 1 Hour.

    4
    Done

    Sprinkle With Coconut.

    Avatar Of Harper Wilson

    Harper Wilson

    Coffee aficionado brewing up the perfect cup of java with care and precision.

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