https://www.recipefuel.com

Home
Dessert
African Tropical Fruit Salad

Start Reading Mode

min

0 0

Share
0 Views
Like 0

Ingredients

Adjust Servings:

	4 cups fresh pineapple or 4 cups canned pineapple 1/2 inch cubed
	2 medium oranges peeled and divided into sections
	2 medium mangoes peeled and diced
	2 bananas cut in 1/2 inch slices
	2 tablespoons lime juice
	2 tablespoons dark brown sugar
	1 cup unsweetened coconut shredded toasted

Nutritional information

334.8

Calories

169 g

Calories From Fat

18.9 g

Total Fat

16.4 g

Saturated Fat

0 mg

Cholesterol

13.5mg

Sodium

44.4 g

Carbs

8.7 g

Dietary Fiber

31.8 g

Sugars

3.7 g

Protein

211g

Serving Size (g)

Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

African Tropical Fruit Salad

Name: African Tropical Fruit Salad
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 8-10
Cuisine: American
Ingredients: : 4; : 2; : 2; : 2; : 2; : 2; : 1

Features:

Cuisine:

American

This is a lovely refreshing salad, loved the lime flavor and the coconut topping. Perfect for the 90 degree day we had. Made for ZWT 2011.

35 min
Serves 8
Easy

Ingredients

Directions

African Tropical Fruit Salad,Yum! Fresh, delicious and easy to make. Enjoy!,This is a lovely refreshing salad, loved the lime flavor and the coconut topping. Perfect for the 90 degree day we had. Made for ZWT 2011.

Discover ground-breaking new supplements! SHOP & SAVE

Steps

1 Done	Combine Fruits in a Bowl.
2 Done	Combine Lime Juice and Brown Sugar and Add to Fruits; Toss to Coat. Get Your Hands in There!
3 Done	Cover and Chill at Least 1 Hour.
4 Done	Sprinkle With Coconut.