0 0
Air Fryer Chicken Tenders

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
12 chicken tenders (1 1/4 lbs)
2 large eggs beaten
1 teaspoon kosher salt
black pepper to taste
1/2 cup seasoned breadcrumbs*
1/2 cup seasoned panko*
olive oil spray
lemon wedges for serving

Nutritional information

Calories
Carbohydrates
16.5g
Protein
38.5g
Fat
7g
Saturated Fat
2g
Cholesterol
197mg
Sodium
653mg
Fiber
1g
Sugar
1.5g
Blue Smart Points
7
Green Smart Points
6
Purple Smart Points
3
Points +

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Air Fryer Chicken Tenders

Features:
    Cuisine:

    These crispy Air Fryer Chicken Tenders are golden and juicy, so easy to make and perfect for weeknight cooking!

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    I made these tasty chicken strips the other night for dinner along with some orzo with zucchini and tomatoes, and my family loved them! They are super easy and quick for weeknight meals. Air fryer recipes are one of my top requests, so I promise to share more soon!,Alt=,I like making homemade chicken strips because they are so much healthier than fried versions. The great thing about the air fryer is that the tenders get super crispy with way less oil. This air fryer recipe for chicken tenders only requires a little olive oil spray on each one.,Skinny Buffalo Chicken Strips,Sesame Encrusted Chicken Tenders,Tortilla Encrusted Chicken Tenders,Pickle-Brined Baked Chicken Tenders,Healthy Baked Chicken Nuggets


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Place Egg in a Shallow Bowl in a Second Shallow Bowl, Combine the Bread Crumbs and Panko

    2
    Done

    Dip Chicken in the Egg, Then Into the Breadcrumb Mixture and Shake Off Excess and Place on a Large Dish or Cutting Board. Spray Both Sides of the Chicken Generously With Oil.

    3
    Done

    Preheat Air Fryer to 400f.

    4
    Done

    in Batches, Cook the Chicken 5 to 6 Minutes on Each Side, Until the Chicken Is Cooked Through and Crispy and Golden on the Outside. Serve With Lemon Wedges.

    Avatar Of Celeste Patterson

    Celeste Patterson

    Cake decorator extraordinaire turning cakes into works of art.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Egg Enchiladas
    previous
    Egg Enchiladas
    Easy And Moist Homemade Scone Recipe - Inspired Creation!
    next
    Easy and Moist Homemade Scone Recipe – Inspired Creation!
    Egg Enchiladas
    previous
    Egg Enchiladas
    Easy And Moist Homemade Scone Recipe - Inspired Creation!
    next
    Easy and Moist Homemade Scone Recipe – Inspired Creation!

    Add Your Comment

    sixteen + three =