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Algerian Couscous

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Ingredients

Adjust Servings:
1 large onion, chopped
1/2 teaspoon turmeric
1/4 teaspoon cayenne
1/2 cup vegetable stock
1/2 tablespoon cinnamon
1 1/2 teaspoons black pepper
1/2 teaspoon salt
5 tablespoons tomato puree
3 - 4 whole cloves
3 medium zucchini
4 small yellow squash
3/4 large carrot
4 medium yellow potatoes, skins on
1 red bell pepper
1 (15 ounce) can garbanzo beans

Nutritional information

361.6
Calories
23 g
Calories From Fat
2.6 g
Total Fat
0.5 g
Saturated Fat
0 mg
Cholesterol
681.7 mg
Sodium
75.7 g
Carbs
15.3 g
Dietary Fiber
13.5 g
Sugars
13.4 g
Protein
687g
Serving Size

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Algerian Couscous

Features:
    Cuisine:

    I am Algerian and this looks about right. I think that they did a good job on this.

    • 115 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Algerian Couscous, I learned how to make this in France from some Algerian friends I hope you enjoy it as much as I do!, I am Algerian and this looks about right I think that they did a good job on this , Easy to prepare Thankls !!!!


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    Steps

    1
    Done

    Saute Onion in Vegetable Stock Over Med. Low Heat Until Translucent.

    2
    Done

    Add All Spices and Cook For a Few More Minutes, Stirring as Needed.

    3
    Done

    Add Tomato Paste, Stir and Simmer 2 Minutes.

    4
    Done

    Cut the Vegetables in Large Chunks and Add All (not the Beans) and a Dash of Cinnamon; Add Water to Cover.

    5
    Done

    Bring to a Boil, Then Reduce Heat and Simmer, Covered, For an Hour or So.

    6
    Done

    (this Can Cook Slowly For 2-3 Hours, If Desired.).

    7
    Done

    Add the Drained Garbanzos About 5 Minutes Before You Take the Veggies Off the Heat.

    8
    Done

    Put Couscous in a Bowl.

    9
    Done

    Pour Boiling Water Over Couscous and Wait About 5 Minutes.

    10
    Done

    Fluff With Fork. (ratio of About 1 1/2:1 of Water to Couscous.).

    11
    Done

    For Added Flavor, Add Some of the Liquid from the Veggie Stew to the Couscous in Place of Some of the Water.

    12
    Done

    Serve the Stew Over the Couscous. Enjoy!

    Avatar Of Amelia Rodriguez

    Amelia Rodriguez

    Health-conscious chef specializing in nutritious and flavorful dishes that nourish the body.

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