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Algerian Green Bean And Lamb Tagine

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Ingredients

Adjust Servings:
3 tablespoons oil
2 lbs boneless lamb shoulder, cut into 1 inch chunks
1 medium onion, chopped
4 garlic cloves, minced
1 teaspoon salt, to taste
1/4 teaspoon fresh ground black pepper
1 teaspoon ground cumin
1/2 teaspoon cayenne pepper
1/2 teaspoon saffron (used 1/4 tsp each) or 1/2 teaspoon turmeric (used 1/4 tsp each)
4 cups water
1 1/2 lbs green beans, cut into 2 inch pieces (used frozen)
2 tomatoes, diced or 2 tomatoes, sliced into rounds
1 medium onion, sliced in rings
4 tablespoons parsley, chopped
1 teaspoon ground cumin

Nutritional information

787.1
Calories
535 g
Calories From Fat
59.5 g
Total Fat
22.5 g
Saturated Fat
163.3 mg
Cholesterol
744.1 mg
Sodium
22.1 g
Carbs
7.7 g
Dietary Fiber
6.5 g
Sugars
42.3 g
Protein
513g
Serving Size

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Algerian Green Bean And Lamb Tagine

Features:
    Cuisine:

    I thought it was a bit bland and too watery ... should have added tomato paste and extra herbes...

    • 120 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Algerian Green Bean and Lamb Tagine, Since trying Chia’s Recipe #89278 we discovered just how yummy North African food is! This recipe is from the The Great Book of Couscous I have adapted it slightly as I do not like the taste of raw/undercooked tomatoes, but I have also included the original directions Simple, tasty and hearty- great served over, surprisingly enough, couscous Enjoy!, I thought it was a bit bland and too watery should have added tomato paste and extra herbes , Very good used canola oil, bone in lamb shoulder but I pre simmered it in water with a white loomi (Iraqi dried lime) After is was tender about 1 hour, skimming the liquid at the beginning as necessary (which used later for the water called for in this and for cooking rice to serve with this dish) used sea salt used a little saffron less than called for but would use the full amount next time Because of that I added a little turmeric but wouldn’t do so next time For the water used the lamb broth I made from simmering the bone in lamb shoulder and loomi used frozen beans with success and would do so again For the tomatoes used canned plum tomatoes and pureed them in the blender in about double the amount as we like lots of sauce I also added 3 tbs tomato paste at this point as well I followed the recipe posters directions in adding the chopped onion at first rather than sliced onion & tomatoes later which I would do again I will make this again


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    Steps

    1
    Done

    Heat Oil in a Large Saucepan or Soup Pot.

    2
    Done

    Add the Lamb, Onion and Garlic and Saut Until Lamb Is Browned.

    3
    Done

    Add the Salt, Pepper, 1 Tsp Cumin, Cayenne and Saffron or Turmeric and Saut a Minute More.

    4
    Done

    the Original Recipe Calls For the Sliced Tomatoes to Be Added With the Second Onion/Parsley/Cumin; If You Would Rather Do It This Way, Do not Add Them in the Following Step.

    5
    Done

    Add Water and Tomatoes (if Using Here) and Bring to a Boil.

    6
    Done

    Reduce Heat, Cover and Simmer For About 45 Minutes.

    7
    Done

    Add the Green Beans and Simmer For About 10 Minutes More, Until Almost Tender.

    8
    Done

    Add the Sliced Onion, Tomatoes (if Using Here), Parsley and Remaining 1 Tsp Cumin.

    9
    Done

    Simmer For About 10 Minutes More.

    10
    Done

    Serve Hot Over Couscous.

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