Ingredients
-
1
-
4
-
2 - 4
-
2
-
1/2
-
2
-
1
-
1
-
-
4
-
2
-
-
-
-
Directions
Algerian Stew With White Beans – Barboucha, The first time I had this stew was in a remote town in Morocco The smell of the spices, bursting through the steam caught my attention, then, the flavours melted in my mouth Serve with couscous or bread , Lovely! used mutton, so had to simmer the meat and vegetables quite a long time I stuck to all ingredients and amounts listed, except had to substitute parsley for the cilantro, and I added a couple of carrots I needed to use I love cilantro, but was out Will use cilantro next time I’m always on the look out for different recipes using lamb or mutton, and this filled the bill I thought the spices called for and the amounts were sufficient for a sort of homely, comfort-food style dish The amount of beans seems right, too It’s very good Thank you very much for sharing this recipe with us , Lovely! used mutton, so had to simmer the meat and vegetables quite a long time I stuck to all ingredients and amounts listed, except had to substitute parsley for the cilantro, and I added a couple of carrots I needed to use I love cilantro, but was out Will use cilantro next time I’m always on the look out for different recipes using lamb or mutton, and this filled the bill I thought the spices called for and the amounts were sufficient for a sort of homely, comfort-food style dish The amount of beans seems right, too It’s very good Thank you very much for sharing this recipe with us
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Steps
|
1
Done
|
Roast the Peppers on a Flame, Till the Skins Turn Black, Then Cover With Saran Wrap For Ten Minutes to Allow the Steam to Moisten the Peppers. |
|
2
Done
|
Remove the Wrap and Peel Off the Skin. |
|
3
Done
|
Do not Rinse Under Running Water as You Will Take Away the Taste. |
|
4
Done
|
Dice the Tripe Into 1 Inch Squares and Blanch in Hot Water, and Drain. |
|
5
Done
|
If Using Lamb, Brown in a Little Oil to Remove the Oil, and Cut Into Cubes. |
|
6
Done
|
in a Stewing Pot, Saute the Onions, Garlic, Green Peppers in 2- 3 Tablespoons of Olive Oil For 5 Minutes on Medium Flame. |
|
7
Done
|
Add Spices and Continue Frying For 1- 2 Minutes. |
|
8
Done
|
Add Meat, and Stir Until the Meat Is Coated With All the Ingredients. |
|
9
Done
|
Cover With Water, Add the White Beans and Bring to Boil For at Least an Hour, or Until the Beans Are Cooked. Add 2 Chopped Tomatoes, 20 Minutes After Cooking the White Beans |
|
10
Done
|
Garnish With Chopped Cilantro. |
