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All In One Roast Chicken Dinner

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Ingredients

Adjust Servings:
1 chicken, about 3 lbs
salt (preferably flaky sea salt)
2 bell peppers (or 1 per diner)
2 tomatoes, medium, ripe
6 zucchini
1 cup broccoli floret
1 cup cauliflower floret (or use a small head)
1 onion, quartered
6 slices cucumbers, thick (or use large mushrooms)
4 medium potatoes, peeled
10 garlic cloves, peeled and chopped
2 tablespoons rosemary
1 lemon (or lime) (optional)
1/2 cup olive oil

Nutritional information

1583.4
Calories
824 g
Calories From Fat
91.6 g
Total Fat
18.1 g
Saturated Fat
170.1 mg
Cholesterol
331.3 mg
Sodium
137.6 g
Carbs
21.7 g
Dietary Fiber
45.8 g
Sugars
64.2 g
Protein
1196g
Serving Size

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All In One Roast Chicken Dinner

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    Tried this for a Sunday Dinner Roast Chicken with the family, it certainly does cut down on the preparation and we enjoyed the dressing used over the chicken and vegetables! I followed your instructions to the letter, including the chosen vegetables, other than the mushrooms, which I don't like. Upped the amount of vegetables to cater for five of us, and I did cook the potatoes separately. I did tent with foil briefly. I hadn't used the idea of putting onion and lemon wedges in the chicken cavity previously, but did so on this occasion, choosing to bake the stuffing separately (generally I stuff the bird). I'm glad I gave this a go, thanks for sharing, Zurie!

    • 120 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    All-In-One Roast Chicken Dinner, Don’t expect a fine dining recipe — this is rustic, comfort food for the busy cook, which will fill the kitchen with its fragrance as it roasts! I make this dish at least once a week or ten days, and always heave a sigh of relief when I’ve shoved the entire dinner into the oven in one go and can leave it to cook itself, while I do something more interesting! A salad is all I make as an extra The vegetables can be substituted with any others, as long as they will roast satisfactorily I don’t like roasting carrots, for example, because they can come out still chewy The veggies used for Mediterranean roast dishes are best, but use what you have available As I cook for two, the breast part of the chicken will always be left (we prefer legs and wings) and is very useful for a chicken salad, or chopped up and used in a pasta topping Note that quantities given are basically for 2 people, so adjust quantities for more, and cut down on the variety because there won’t be space in the roaster!!, Tried this for a Sunday Dinner Roast Chicken with the family, it certainly does cut down on the preparation and we enjoyed the dressing used over the chicken and vegetables! I followed your instructions to the letter, including the chosen vegetables, other than the mushrooms, which I don’t like Upped the amount of vegetables to cater for five of us, and I did cook the potatoes separately I did tent with foil briefly I hadn’t used the idea of putting onion and lemon wedges in the chicken cavity previously, but did so on this occasion, choosing to bake the stuffing separately (generally I stuff the bird) I’m glad I gave this a go, thanks for sharing, Zurie!, Congratulations! Your recipe was featured on the homepage yesterday as the Recipe of the Day!


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    Steps

    1
    Done

    Heat Oven to 350 Deg F/180 Deg Celsius Use Your Largest Oven Roaster -- Like the One in the Photo, Which Comes With Most Ovens.

    2
    Done

    Clean the Chicken of All Extra Fat and Skin Flaps. Season Inside With Salt. If Using, Put Two Thick Slices of Lime or Lemon, an Onion Quarter and 1 - 2 Garlic Cloves Inside the Cavity.

    3
    Done

    Place the Chicken in the Roasting Pan.

    4
    Done

    Cut the Ends Off the Bell Peppers, Remove Seeds and Ribs, Sprinkle in a Little Salt and Pepper, and Put a Peeled Tomato in Each Cavity.

    5
    Done

    Add the Cleaned Cauliflower, Broccoli, Zucchini and Cucumber Slices (or Mushrooms) to the Pan.

    6
    Done

    Add the Potatoes and the Onion Quarters. Sprinkle the Chopped Garlic Over Everything, and Also Use Some Salt, Lightly, Over the Vegetables and Chicken.

    7
    Done

    For the Dressing, Mix the Olive Oil, Lemon Juice, Honey, Mustard and Some Black Pepper in a Bowl, and Whisk Well to Mix.

    8
    Done

    Drizzle This Over the Contents of the Roasting Tin, and Rub Some of It All Over the Chicken. Make Sure the Potatoes Get Their Share of Dressing.

    9
    Done

    Sprinkle the Rosemary Over the Chicken.

    10
    Done

    Bake the Lot For About 1 1/2 Hours. Everything Should Be Done After That, but You Might Have to Tent a Piece of Foil Over the Roaster Halfway Through, to Prevent Bits Burning. Take This Off Again Just Before It's Done, So the Chicken and Potatoes Will Brown Nicely.

    11
    Done

    If You Make This For 2 People as I Do, You Will Have Leftovers, Especially of the Chicken. It's Very Handy to Use For Another Dish.

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    Kali Powell

    Seafood specialist known for his fresh and flavorful fish dishes.

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