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Almond Energizer

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Ingredients

Adjust Servings:

	2 cups almond milk
	2 bananas, frozen
	1/4 cup raisins
	1/4 cup sesame seeds, ground (optional)
	1 tablespoon nutritional yeast

Nutritional information

176.9

Calories

6 g

Calories From Fat

0.8 g

Total Fat

0.2 g

Saturated Fat

0 mg

Cholesterol

6.2 mg

Sodium

43.6 g

Carbs

5 g

Dietary Fiber

25.2 g

Sugars

4.1 g

Protein

160g

Serving Size

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Almond Energizer

Name: Almond Energizer
Prep time: 20 min
Cook time: 6 min
Total time: 26 min
Yield: 2
Cuisine: American
Ingredients: : 2; : 2; : 1/4; : 1/4; : 1

Features:

Cuisine:

American

Found this recipe in a Weight Watches Magazine Nov/Dec 2006 edition. They called them pumpkin hash browns but they are more like pumpkin patties. The patty could also be used for a Vegetarian Burger. They recommended Weight Watchers cottage cheese but I think low fat cottage cheese would be alright. Because I don't like eggs, used 'Egg Like' which is an egg replacer. I skipped the 'garnish step' and serve them with to tomato sauce.