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Almond Power Bar

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Ingredients

Adjust Servings:
2 cups almonds (raw)
1/2 cup flax seed meal (flax seeds ground in a blender)
1/2 cup unsweetened dried shredded coconut
1/2 cup almond butter (roasted tastes better)
1/2 teaspoon celtic sea salt
1/2 cup coconut oil
4 drops stevia
1 tablespoon agave nectar
1 tablespoon vanilla extract
1 cup dagoba chocolate chips (chocodrops) (optional)

Nutritional information

333.4
Calories
282 g
Calories From Fat
31.4 g
Total Fat
11.4 g
Saturated Fat
0 mg
Cholesterol
201.1 mg
Sodium
9.2 g
Carbs
5.5 g
Dietary Fiber
2.1 g
Sugars
8.2 g
Protein
49g
Serving Size

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Almond Power Bar

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    Cuisine:

    These are wonderful! My teenager is growing super fast but is very skinny, I am so glad I found these power bars to add to his diet in between the meals as they're full of good stuff and pretty high in calories. I didn't add any Stevia or Agave as I felt that almond butter and chocolate chips add just enough sweetness without it becoming too overwhelming. Thank you for sharing a keeper!

    • 120 min
    • Serves 12
    • Easy

    Ingredients

    Directions

    Share

    Almond Power Bar, These no bake, high-protein, high-fiber bars are based upon Melissa Diane Smiths recipe for Amaretto Protein Bars in her book Going Against the Grain and are a cinch to make The chocolate topping makes them seem a bit decadent (skip it if you must, theyll still come out fine) though dark chocolate, rich in anti-oxidants has now entered the echelon of power foods so Ill keep it on mine View the full recipe at elanaspantry com/2008/02/01/power-bars/, These are wonderful! My teenager is growing super fast but is very skinny, I am so glad I found these power bars to add to his diet in between the meals as they’re full of good stuff and pretty high in calories I didn’t add any Stevia or Agave as I felt that almond butter and chocolate chips add just enough sweetness without it becoming too overwhelming Thank you for sharing a keeper!, This is really good! I made just at written but left out the stevia I am currently pregnant and having a hard time keeping much food down so needed something that was high in calories but not big in quantity and this fits the bill The flavor is much like a candy bar but it has some great nutrients too The only complaint I have is that it is pretty expensive to make but that is minor so it still gets 5 stars from me! Thanks for the great recipe Elana


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    Steps

    1
    Done

    Place Almonds, Flax Meal, Shredded Coconut, Almond Butter and Salt in a Food Processor.

    2
    Done

    Pulse Briefly, About 10 Seconds.

    3
    Done

    in a Small Sauce Pan, Melt Coconut Oil Over Very Low Heat,.

    4
    Done

    Remove Coconut Oil from Stove, Stir Stevia, Agave and Vanilla Into Oil.

    5
    Done

    Add Coconut Oil Mixture to Food Processor and Pulse Until Ingredients Form a Coarse Paste.

    6
    Done

    Press Mixture Into an 8 X 8 Glass Baking Dish.

    7
    Done

    Chill in Refrigerator For 1 Hour, Until Mixture Hardens.

    8
    Done

    in a Small Saucepan, Melt Chocodrops Over Very Low Heat, Stirring Continuously.

    9
    Done

    Spread Melted Chocolate Over Bars; Return to Refrigerator For 30 Minutes, Until Chocolate Hardens.

    10
    Done

    Remove from Refrigerator, Cut Into Bars and Serve.

    Avatar Of Silas Martinez

    Silas Martinez

    Pizza perfectionist crafting crispy crusts and gooey cheese for savory satisfaction.

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