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Almost Guacamole

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Ingredients

Adjust Servings:
1 (14 1/2 ounce) can green giant reduced-sodium asparagus spears, drained
1 large tomatoes, seeded, chopped (1 cup)
1 medium onion, chopped (1/2 cup)
2 tablespoons fresh cilantro, finely chopped
2 tablespoons fat-free mayonnaise or 2 tablespoons salad dressing
1 tablespoon lime juice
3 - 6 drops red pepper sauce
1/8 teaspoon pepper
1 garlic clove, finely chopped
baked corn tortilla chips, if desired

Nutritional information

10.8
Calories
1 g
Calories From Fat
0.1 g
Total Fat
0 g
Saturated Fat
0.2 mg
Cholesterol
22.9 mg
Sodium
2.2 g
Carbs
0.6 g
Dietary Fiber
1 g
Sugars
0.7 g
Protein
47g
Serving Size

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Almost Guacamole

Features:
    Cuisine:

    It was amazing. used a little extra cilantro but I can't believe how delicious it was.

    • 90 min
    • Serves 16
    • Easy

    Ingredients

    Directions

    Share

    Almost Guacamole, Before you say-ewwwwww give this a try Zero fat!! From Eat Better America 1 hour is hour chill time serving size is 2 tablespoons , It was amazing used a little extra cilantro but I can’t believe how delicious it was , This was definitely different It was ok for us — I’ll probably try it again


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    Steps

    1
    Done

    In Blender or Food Processor, Blend Asparagus on Medium Speed Until Smooth.

    2
    Done

    in Medium Glass or Plastic Bowl, Mix Asparagus and Remaining Ingredients Except Tortilla Chips.

    3
    Done

    Cover; Refrigerate at Least 1 Hour to Blend Flavors.

    4
    Done

    Serve With Tortilla Chips.

    Avatar Of Greta Ramirez

    Greta Ramirez

    Taco enthusiast serving up authentic and mouthwatering Mexican street food.

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