0 0
Almost Raw Green Veggie Dip With Fermented

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 cups swiss chard leaves, stems removed
2 ounces cream cheese
2 ounces cheddar cheese, shredded
1 tablespoon fresh lemon juice
1/4 teaspoon himalayan salt or 1/4 teaspoon sea salt
2 large garlic cloves, fermented
1/8 cup onion, fermented and chopped
1 tablespoon dulse flakes
2 tablespoons flax seed meal

Nutritional information

533.6
Calories
399 g
Calories From Fat
44.4 g
Total Fat
23.5 g
Saturated Fat
122.1 mg
Cholesterol
1276.2 mg
Sodium
15 g
Carbs
5.5 g
Dietary Fiber
4.4 g
Sugars
22.1 g
Protein
244g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Almost Raw Green Veggie Dip With Fermented

Features:
    Cuisine:

    The only cooking is to steam the Swiss chard (or spinach) lightly. If you don't have fermented veggies, use regular. Great for crackers or veggies.

    • 30 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Almost Raw Green Veggie Dip (With Fermented Veggies), The only cooking is to steam the Swiss chard (or spinach) lightly If you don’t have fermented veggies, use regular Great for crackers or veggies , The only cooking is to steam the Swiss chard (or spinach) lightly If you don’t have fermented veggies, use regular Great for crackers or veggies


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    After Removing Stems from the Swiss Chard (save Them For Another Use), Chop the Leaves and Steam Lighly, 3-5 Minutes, Until Leaves Are Wilted.

    2
    Done

    Place All Ingredients Into a Blender or Food Processor and Blend on High Until Creamy.

    3
    Done

    Serve With Crackers or Veggies.

    Avatar Of Imani Hurley

    Imani Hurley

    BBQ enthusiast known for his expertly smoked and tender meats.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Dutch Baby Pancake
    previous
    Dutch Baby Pancake
    Featured Image
    next
    Romaine Salad With Creamy Garlic Dressing
    Dutch Baby Pancake
    previous
    Dutch Baby Pancake
    Featured Image
    next
    Romaine Salad With Creamy Garlic Dressing

    Add Your Comment

    twelve + 8 =