Ingredients
-
-
1
-
1
-
1
-
1/2
-
1
-
1
-
-
3/4
-
1/3
-
3
-
2
-
2
-
1/2
-
Directions
Aloha Meatballs, I got this out of a Fat-Free cookbook, Fat Free Living, along time ago, and I still make them every now and then This is a good appetizer recipe These are like a sweet and sour meatball Very tasty, and no one will know they are lowfat if you don’t tell them Shhhhhh!, I liked these, but was not overly impressed with the sauce I think it was the ginger for some reason I feel it doesn’t really go with this dish I would make it again, but with a different sauce , This review is just for the meatballs, I didn’t make the sauce Used white rice, 1/2 tsp onion powder and cut the ginger to 1/2 tsp They were GREAT! Very moist, very flavorful Served a pineapple sweet and sour sauce over them and they were delicious, thanks!
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Steps
|
1
Done
|
Combine the Meatball Ingredients in a Medium Bowl, and Mix Thoroughly. |
|
2
Done
|
Coat a Baking Sheet With Nonstick Cooking Spray. |
|
3
Done
|
Shape Meatballs, and Place on the Baking Sheet. |
|
4
Done
|
Bake at 350 Degrees For About 25 Minutes, or Until Thoroughly Cooked. |
|
5
Done
|
Transfer the Meatballs to Serving Dish and Keep Warm. |
|
6
Done
|
Combine the Sauce Ingredientts in a Small Saucepan, and Stir Until the Cornstarch Is Dissolved. |
|
7
Done
|
Place Over Medium Heat, and Cook and Stir Until the Mixture Comes to a Boil. |
|
8
Done
|
Reduce the Heat to Low, and Cook and Stir For Another Minute, or Until the Mixture Thickens Slightly. |
|
9
Done
|
Pour the Sauce Over the Meatballs, Toss to Mix and Serve. |
