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Aloo Baigan

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Ingredients

Adjust Servings:

	250 g aubergines cut into bite size pieces with the skin on
	200 g potatoes cut into bite size pieces
	1/2 an onion finely chopped
	1 teaspoon red chili powder
	1 teaspoon cumin seed
	1 teaspoon turmeric
	2 medium tomatoes (chopped)
	2 tablespoons low-fat plain yogurt
	2 tablespoons chopped coriander leaves
	2 tablespoons oil

Nutritional information

191.9

Calories

89 g

Calories From Fat

9.9 g

Total Fat

1.4 g

Saturated Fat

0.4 mg

Cholesterol

26.2 mg

Sodium

24.6 g

Carbs

6.1 g

Dietary Fiber

7.4 g

Sugars

3.8 g

Protein

204g

Serving Size

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Aloo Baigan

Name: Aloo Baigan
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Yield: 3-4
Cuisine: Indian
Ingredients: : 250; : 200; : 1/2; : 1; : 1; : 1; : 2; : 2; : 2; : 2

Features:

Cuisine:

Indian

serve with rice or roti with lime pickle.

65 min
Serves 3
Easy

Ingredients

Directions

Aloo Baigan,serve with rice or roti with lime pickle.,serve with rice or roti with lime pickle.

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Steps

1 Done	Fry the Finely Chopped Onion Until Translucent in the Veg Oil.
2 Done	Add the Salt,Chilli Powder,Turmeric,Yogurt and Cumin and S Stir Fry For 2 -4 Minutes.
3 Done	Then Add Potato and Aubergine and Tomatoes.
4 Done	Simmer on a Medium Heat For 20-30 Minutes Until the Aubergine and Potatoes Are Soft. Serve Topped With the Coriander!