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Aloo Channa Tarkari Potato And Garbanzo

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Ingredients

Adjust Servings:
4 tablespoons vegetable oil
1/2 kg potato, boiled and cubed
1 cup garbanzo beans
1 teaspoon cumin seed
1 tablespoon red chili pepper, crushed
1 teaspoon crushed black pepper
1/2 teaspoon nigella seeds
1 teaspoon fennel seed
1/2 - 1 teaspoon fenugreek seeds
1/2 teaspoon mustard seeds
1 teaspoon salt
1/2 teaspoon turmeric powder
3 - 4 tablespoons lemon juice
yellow food coloring

Nutritional information

300.2
Calories
133 g
Calories From Fat
14.8 g
Total Fat
1.9 g
Saturated Fat
0 mg
Cholesterol
770.5 mg
Sodium
37.8 g
Carbs
6.1 g
Dietary Fiber
1.4 g
Sugars
6 g
Protein
216g
Serving Size

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Aloo Channa Tarkari Potato And Garbanzo

Features:
    Cuisine:

    Delicious! I didn't have any nigella seeds, so I subbed a small onion and added more cumin and mustard seed. I also used a whole can of garbanzos and less of the peppers for our taste. I halved the water, did not cover it, did mash up the potatoes and it did indeed get thick. Note: the oil and mint are missing from the ingredient list. used a half tablespoon of oil and subbed cilantro due to an allergy. The flavor in this dish is great!

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Aloo Channa Tarkari (Potato and Garbanzo Beans in a Curry), This is a classic breakfast item, best served with puris or parathas It can also be served as a side dish , Delicious! I didn’t have any nigella seeds, so I subbed a small onion and added more cumin and mustard seed I also used a whole can of garbanzos and less of the peppers for our taste I halved the water, did not cover it, did mash up the potatoes and it did indeed get thick Note: the oil and mint are missing from the ingredient list used a half tablespoon of oil and subbed cilantro due to an allergy The flavor in this dish is great!


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    Steps

    1
    Done

    Heat Oil and Add Cumin, Fennel, Fenugreek, Mustard Seeds - Stir Fry 1-2 Mins Till Fragnant and Crackling.

    2
    Done

    Add Cubed Potatoes and Garbanzo Beans and 2 - 2 1/2 Cups of Water and Salt.

    3
    Done

    Add a Drop or Two of Food Color, Crushed Black Pepper, Crushed Red Chillies and Turmeric.

    4
    Done

    Cover and Let the Potatoes and Garbanzo Cook About 10 Mins or Until the Curry Seems to Thicken a Little.

    5
    Done

    With the Back of a Spoon, Mash Some of the Potatoes and Beans, Add a Little More Water and Let Cook Another 10 - 15 Mins Till the Curry Has Thickened.

    6
    Done

    Mix in Lemon Juice, Stir Well.

    7
    Done

    Pour Into Serving Dish, Garnish With Mint Leaves and Serve.

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    Landon Rivera

    Taco titan creating unique and flavorful fillings for his dishes.

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