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Alsatian Tempeh Casserole

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Ingredients

Adjust Servings:
2 lbs russet potatoes, peeled and cut into 1-inch pieces
2 tablespoons olive oil
1 1/2 cups chopped red onions
1 1/2 cups sauerkraut, drained
2 (5 1/2 ounce) packages tempeh burgers, diced

Nutritional information

269.8
Calories
63 g
Calories From Fat
7.1 g
Total Fat
1 g
Saturated Fat
0 mg
Cholesterol
367.5 mg
Sodium
48 g
Carbs
7.2 g
Dietary Fiber
5.3 g
Sugars
5.6 g
Protein
347g
Serving Size

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Alsatian Tempeh Casserole

Features:
    Cuisine:

    Yumm, this turned out quite tasty. Used ukon gold taters and a dash of carraway seeds in the tempeh/sauerkraut mixture, but otherwise followed the recipe. Loved the taste of the lemon tempeh grilles with the sauerkraut- they were fab together. Thanks for posting this great recipe, it was perfect for a weeknight meal. I'm always looking for vegetarian dishes using saurkraut!

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Alsatian Tempeh Casserole, Delicious and satisfying recipe I recommend using Lightlife’s lemon tempeh burgers , Yumm, this turned out quite tasty Used ukon gold taters and a dash of carraway seeds in the tempeh/sauerkraut mixture, but otherwise followed the recipe Loved the taste of the lemon tempeh grilles with the sauerkraut- they were fab together Thanks for posting this great recipe, it was perfect for a weeknight meal I’m always looking for vegetarian dishes using saurkraut!, Delicious and satisfying recipe I recommend using Lightlife’s lemon tempeh burgers


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    Steps

    1
    Done

    Preheat Oven 350f.

    2
    Done

    Boil or Steam Potatoes 20 Minutes, or Until Tender. Transfer to Medium Bowl (reserve Cooking Water) and Mash With Potato Masher Adding Tablespoonfuls of Cooking Water.

    3
    Done

    Meanwhile, Heat 1 1/2 Oil in Large Skillet Over Medium-High Heat. Add Onion and Cook Stirring 5 to 7 Minutes Until Soft.

    4
    Done

    Stir in Sauerkraut. Reduce Heat to Low; Cover and Cook For 15 Minutes.

    5
    Done

    Stir in Tempeh and Cook 1 to 2 Minutes Until Heated Through Season With Pepper.

    6
    Done

    Coat 1 1/2 Quart Casserole Dish With Cooking Spray; Add Tempeh Mixture. Add Potatoes on Top and Brush With the Rest of the Oil.

    7
    Done

    Bake 30 Minutes, Then Broil 1 to 2 Minutes or Until Topped Is Lightly Browned.

    8
    Done

    Serve Hot.

    Avatar Of Daysi Dickerson

    Daysi Dickerson

    Spice sorceress infusing her dishes with exotic and bold flavors.

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