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Amaranth For Breakfast

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Ingredients

Adjust Servings:
1/2 cup amaranth
1 cup water
6 tablespoons coconut milk
2 tablespoons honey or 2 tablespoons agave nectar
1/2 teaspoon cinnamon

Nutritional information

333.1
Calories
116 g
Calories From Fat
13 g
Total Fat
9.2 g
Saturated Fat
0 mg
Cholesterol
12.2 mg
Sodium
50.6 g
Carbs
3.6 g
Dietary Fiber
18.1 g
Sugars
7.5 g
Protein
233g
Serving Size

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Amaranth For Breakfast

Features:
    Cuisine:

    Healthy ancient grain ,consistency of grits or farina,nutty ..I enjoyed your recipe ,used organic palm syrup instead of agave ,I was out out it ..thank you , Jacquie

    • 45 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Amaranth for Breakfast,Amaranth is a healthy grain, but I don’t like it in savory dishes. This is my delicious breakfast creation. It’s vegan if you use a vegan sweetener, like agave. May I also add that I make it this way because the other flavors cover the general flavor of the amaranth. This recipe is an alternative, but it will not be like your “normal” cereal grains. use this recipe with other grains: millet, steel cut oats, and whole spelt. Amaranth is healthy, but if you don’t like amaranth, you might still get the amaranth flavor in this recipe. You might also try another grain if you don’t like the natural, earthy flavors of amaranth.,Healthy ancient grain ,consistency of grits or farina,nutty ..I enjoyed your recipe ,used organic palm syrup instead of agave ,I was out out it ..thank you , Jacquie,I cooked it for the first time. Somewhat like in the recipe above… Only amaranth and water. Then, while hot I added cocoa and dark chocolate. Nothing sweet, no honey, no stevia agave or anything. It turned out like a grainy chocolate pudding. I enjoyed it 🙂


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    Steps

    1
    Done

    Cook the Amaranth (this May Be Done the Night Before): Mix the Water and Amaranth in a Saucepan and Heat to Boiling.

    2
    Done

    Turn Heat to Low, and Let Simmer For 20-25 Minute Most of the Water Should Be Absorbed. Take Care at the End of the Cooking Time, Because It May Get Too Dry and Burn. You Should Still See the Individual Grains of Amaranth, Although They Will Stick Together a Little. Overcooking Will Turn the Amaranth to Mush.

    3
    Done

    Cooked Amaranth Will Keep in the Refrigerator Overnight, If Necessary.

    4
    Done

    in the Morning, Reheat the Amaranth in the Microwave, If Necessary. Drizzle the Amaranth With Honey, Sprinkle With Cinnamon, and Pour the Coconut Milk on Top.

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    Max Davis

    Salad sorceress crafting fresh and flavorful salads that satisfy and nourish.

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