Ingredients
-
1 1/2
-
2/3
-
2
-
1 1/2
-
1
-
2
-
2
-
1/2
-
1/4
-
1
-
1 1/2
-
-
-
-
Directions
Bamia, An Egyptian Stew to share with Vegetarians or Vegans Serve with hot rice , Delicious used organic extra virgin, cold pressed olive oil, a good canned tomatoes which I chopped up and like reviewer AniSarit said, I wouldn’t change that, freshly squeezed lemon juice, fresh cilantro in place of coriander as that is how I read the recipe, bruised cardamom pods for ease, freshly ground black pepper to taste, not measure, sea salt, to taste as well, fresh okra which I left for a while in a bit of organic apple cider vinegar to keep the slim away, rinsing it off before adding to the dish which I cooked a lot longer to get the cut pods soft (mine were more medium than small) I served it with brown rice and a fresh salad for a great vegan meal This dish will have a next time Made again properly for WELCOME TO EGYPT!, Delicious used organic extra virgin, cold pressed olive oil, a good canned tomatoes which I chopped up and like reviewer AniSarit said, I wouldn’t change that, freshly squeezed lemon juice, fresh cilantro in place of coriander as that is how I read the recipe, bruised cardamom pods for ease, freshly ground black pepper to taste, not measure, sea salt, to taste as well, fresh okra which I left for a while in a bit of organic apple cider vinegar to keep the slim away, rinsing it off before adding to the dish which I cooked a lot longer to get the cut pods soft (mine were more medium than small) I served it with brown rice and a fresh salad for a great vegan meal This dish will have a next time Made again properly for WELCOME TO EGYPT!
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Steps
|
1
Done
|
Heat Oil in a Medium Sized Heavy Saucepan Over Medium Heat. |
|
2
Done
|
Saut Onions For 2 Minutes. |
|
3
Done
|
Add the Garlic and Saut For 1 Minute. |
|
4
Done
|
Stir in All the Remaining Ingredients Except the Okra. |
|
5
Done
|
Bring the Mixture to a Hard Simmer and Cook For 5 Minutes-Stirring Often. |
|
6
Done
|
Trim the Okra and Slice Into 1/2 Inch Rounds and Stir In. |
|
7
Done
|
Simmer For 10 Minutes-Serve Hot Over Rice. |
