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An interesting-looking flat bread from Taste of the Caribbean. Use these as you might use chapatis or naan or other small flat breads.

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Ingredients

Adjust Servings:
4 cups self rising flour
1 cup whole wheat flour
1 1/2 cups cold water
2 tablespoons oil, plus extra for frying
salt
1 1/2 cups yellow split peas
1 tablespoon ground cumin
2 garlic cloves, crushed

Nutritional information

230.4
Calories
23 g
Calories From Fat
2.6 g
Total Fat
0.3 g
Saturated Fat
0 mg
Cholesterol
427.9 mg
Sodium
42.8g
Carbs
7 g
Dietary Fiber
1.7 g
Sugars
9.3 g
Protein
1311 g
Serving Size

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An interesting-looking flat bread from Taste of the Caribbean. Use these as you might use chapatis or naan or other small flat breads.

Features:
    Cuisine:

    Had this as a starter, then had Chicken breasts with apple curry sauce by PattyKay too. I added nothing. Once again Pattykay, I love the cumin! Thanks.

    • 120 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Dhal Puri,An interesting-looking flat bread from Taste of the Caribbean. Use these as you might use chapatis or naan or other small flat breads.,Had this as a starter, then had Chicken breasts with apple curry sauce by PattyKay too. I added nothing. Once again Pattykay, I love the cumin! Thanks.


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    Steps

    1
    Done

    Sift Dry Ingredients Into a Bowl.

    2
    Done

    Add the Water a Little at a Time, and Knead Gently Till a Soft Dough Forms.

    3
    Done

    Continue Kneading Till Supple, but Do not Overwork Dough.

    4
    Done

    Add Oil to the Dough and Continue to Knead Till It Is Completely Smooth.

    5
    Done

    Put the Dough in a Plastic Bag or Wrap in Clear Film.

    6
    Done

    Place in a Cool Room or in the Refrigerator and Leave to Reast For at Least 30 Minutes, or Overnight If Possible.

    7
    Done

    to Make the Filling, Put the Split Peas in a Large Pan, Pour Over Water to Cover and Cook For About 10-15 Minutes, Till Half Cooked - They Should Be Tender on the Outside, but Still Firm in the Middle.

    8
    Done

    Allow Water to Evaporate During Cooking, Till Pan Is Almost Dry, but Add a Little Extra Water to Prevent Burning If Necessary.

    9
    Done

    Spread Out the Peas on a Tray. When Cool, Grind to a Paste, Using a Mortar and Pestle or Food Processor. Mix With Cumin and Garlic.

    10
    Done

    Divide the Dough Into About 15 Balls, Slightly Flatten Each Ball, Put About 1 T of the Split Pea Mixture Into the Center and Fold Over the Edges.

    11
    Done

    Dust a Rolling Pin and Board With Flour and Roll Out the Dhal Puri, Taking Care not to Overstretch the Dough, Till They Are 7 Inches in Diameter.

    12
    Done

    Heat a Little Oil in a Frying Pan. Cook Dhal Puri For 3 Minutes on Each Side Till Light Brown. Serve as Soon as Last One Is Cooked.

    Avatar Of Greta Ramirez

    Greta Ramirez

    Taco enthusiast serving up authentic and mouthwatering Mexican street food.

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    previous
    MMMM! A minty martini! How yummy! This looks so pretty in a glass when you use white creme de menthe or clear peppermint schnapps and the clear vodka! Oh and this will even make your breath really nice for kissing! Perfect for New Years Eve! After trying this I found that I would like the mint a little more pronounced Let the martini rest so the mint can release all it’s wonderful goodness! Do try to wait the one minute requested if you can! Now I think this is perfect! IMHO anyway! Makes two generous martini’s!
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    Featured Image
    previous
    MMMM! A minty martini! How yummy! This looks so pretty in a glass when you use white creme de menthe or clear peppermint schnapps and the clear vodka! Oh and this will even make your breath really nice for kissing! Perfect for New Years Eve! After trying this I found that I would like the mint a little more pronounced Let the martini rest so the mint can release all it’s wonderful goodness! Do try to wait the one minute requested if you can! Now I think this is perfect! IMHO anyway! Makes two generous martini’s!
    Featured Image
    next
    Pineapple Casserole Bread

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