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Angel Hair With Shrimp And Asparagus

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Ingredients

Adjust Servings:
1 bunch asparagus tough ends removed quartered
1 tbsp olive oil
6 - 8 ripe plum tomatoes diced
2 cloves garlic thinly sliced
16 oz large shrimp peeled and de-veined
1/2 cup chicken broth
2 oz white wine
kosher salt and fresh pepper to taste
1/2 tsp herbs de provence or you can use your favorite herbs
1/2 tsp red pepper flakes gives it a little kick
8 oz angel hair pasta wheat or gluten-free

Nutritional information

Calories
Carbohydrates
52.1g
Protein
32g
Fat
6.8g
Saturated Fat
8.5g
Cholesterol
mg
Sodium
mg
Fiber
g
Sugar
g
Blue Smart Points
8
Green Smart Points
4
Purple Smart Points
8
Points +

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Angel Hair With Shrimp And Asparagus

Features:
    Cuisine:

    Angel Hair with Shrimp and Asparagus is a quick and easy pasta dish made with fresh tomatoes and asparagus in a light tomato broth.

    • 30 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    This simple weeknight pasta dish is light and delicious! I love pasta and crave it often. To keep it light, I load it up with lean protein such as shrimp and lots of vegetables! Another popular shrimp and pasta dish is this Shrimp Scampi with Broccoli Orzo.,I usually use whatever wine I am drinking. Pinot Gris, Pinot Grigio and Sauvignon Blanc are all good choices. You can also omit and use more broth.,I like adding crushed red pepper flakes to give it a little heat, but I would leave this out for the kids.,Buy shrimp still frozen and defrost as needed. Most shrimp arrives at stores frozen so you may as well buy it frozen and defrost it as needed so it as fresh as possible.,To thaw frozen shrimp, transfer the shrimp to the refrigerator the night before or run under cool water to defrost quicker.,Alt=Alt=,Honey Garlic Shrimp,Cilantro Lime Shrimp,Shrimp Scampi Foil Packets,Shrimp and Zucchini with Bowtie Pasta,Sheetpan Shrimp with Broccolini and Tomatoes


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    Steps

    1
    Done

    Season Shrimp With Salt and Pepper Heat a Large Skillet on High Heat When Skillet Is Hot, Spray With Oil and Add Shrimp,skillet With Shrimp

    2
    Done

    Cook Shrimp About 1 to 2 Minutes in Each Side Until Almost Cooked Through and Remove from the Pan. Set Aside.

    3
    Done

    Reduce Skillet Heat to Medium, Add Olive Oil and Garlic and Saut Until Golden, Careful not to Burn, About 1 Minute.

    4
    Done

    Add Tomatoes and Season With Salt and Pepper. Simmer Until Tender, About 4 Minutes.

    5
    Done

    Add the White Wine and Broth and Stir, Cook 1 Minute Then Add the Asparagus, Salt, Pepper and Herbs.

    6
    Done

    Cover and Simmer For 10 Minutes on Medium Low Heat, Until the Vegetables Are Tender.

    7
    Done

    While Sauce Is Simmering, Bring a Large Pot of Salted Water to a Boil and Cook Pasta Al Dente. Drain When Done.

    8
    Done

    After Sauce Simmers 10 Minutes, Return Shrimp to Sauce and Finish Cooking, About 1 Minute (do not Overcook or Shrimp Will Get Tough).

    9
    Done

    Add Pasta to the Sauce and Toss Well.

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    Aiyana Curry

    Culinary adventurer specializing in global fusion dishes.

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