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Annas Moroccan Inspired

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Ingredients

Adjust Servings:
3 boneless chicken breasts
3 tablespoons ras el hanout spice blend
1 (16 ounce) bag dried garbanzo beans (or 2 cans)
1 cup red lentil
1 small onion, diced finely
1/4 cup diced sun-dried tomato
1/2 cup artichoke heart, chopped finely (frozen or canned)
3 tablespoons capers
1 lemon, zest of
1 inch piece ginger (grated finely)
1 tablespoon sage (dried or fresh)
1 teaspoon honey
1/3 cup red wine vinegar
1/2 cup olive oil
salt and pepper

Nutritional information

1043.1
Calories
407 g
Calories From Fat
45.3 g
Total Fat
7.6 g
Saturated Fat
69.6 mg
Cholesterol
376.5 mg
Sodium
105.3 g
Carbs
27.9 g
Dietary Fiber
15.8 g
Sugars
58 g
Protein
245g
Serving Size

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Annas Moroccan Inspired

Features:
    Cuisine:

    This is a fantastic summer salad. Fresh, clean, bright flavors, incredibly healthy and yummy. This recipe is gluten free/corn free/nut free (even though you could add some if you felt like it) and has great nutritional properties.

    • 110 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Anna’s Moroccan Inspired Chickpea/Lentil/Chicken Salad With Ging, This is a fantastic summer salad Fresh, clean, bright flavors, incredibly healthy and yummy This recipe is gluten free/corn free/nut free (even though you could add some if you felt like it) and has great nutritional properties , This is a fantastic summer salad Fresh, clean, bright flavors, incredibly healthy and yummy This recipe is gluten free/corn free/nut free (even though you could add some if you felt like it) and has great nutritional properties


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    Steps

    1
    Done

    If Using Dried Chickpeas, Cook Them in 2 Cups of Water and a Tsbp of Salt in a Pressure Cooker For 1 Hour or Follow Directions on the Bag For Normal Cooking. If Using Can, Drain Peas and Add Into a Large Bowl.

    2
    Done

    Simmer Red Lentils in 2 Cups Water For Ten Minutes or Until Done, Drain, and Add to Bowl.

    3
    Done

    Rub Salt and Ras El Hanut Onto Both Sides of Chicken Breasts and Either Grill or Put in the Oven Under the Broiler Until Just Done. Chop Into Larger Bite Size Pieces and Add Into Bowl.

    4
    Done

    Add Tomatoes, Onions, Artichoke Hearts, Capers to Bowl.

    5
    Done

    Dressing:

    6
    Done

    Add Zest of 1 Lemon, Grated Ginger, Sage, Salt, Pepper, Honey, Vinegar and Oil Into Bowl or Food Processor and Blend Up Until Emulsified. Add Dressing to Bowl and Stir All Ingredients Together.

    7
    Done

    Serve With Fresh Wedges of Lemon and Fresh Herbs (parsley, Mint, or Sage).

    Avatar Of Kenley Potts

    Kenley Potts

    Coffee connoisseur brewing up the perfect cup of joe every time.

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