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Another Great Spinach/Artichoke Dip

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Ingredients

Adjust Servings:
1/4 cup oil
1/4 cup flour
2 cups milk
1/2 cup parmesan cheese
1/2 cup monterey jack cheese
1 cup finely chopped onion
2 (6 ounce) jars plain artichokes, julienned
6 ounces fresh spinach, stemmed, rinsed and chopped
4 chopped fresh garlic cloves
1 cup bechamel sauce or 1 cup white sauce

Nutritional information

270.6
Calories
158 g
Calories From Fat
17.6 g
Total Fat
6.3 g
Saturated Fat
27.1 mg
Cholesterol
297.4 mg
Sodium
18.7 g
Carbs
4.3 g
Dietary Fiber
1.4 g
Sugars
11.8 g
Protein
172g
Serving Size

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Another Great Spinach/Artichoke Dip

Features:
    Cuisine:

    This is wonderful! I love it with the tortilla chips and could make a meal off of it myself. I prefer it fresh to reheated. I think that I will add some finely diced fresh tomatos next time too.

    • 60 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Another Great Spinach/Artichoke Dip, Warm and gooey–very satisfying My girlfriend’s daughter likes it so much she makes it for dinner with a salad , This is wonderful! I love it with the tortilla chips and could make a meal off of it myself I prefer it fresh to reheated I think that I will add some finely diced fresh tomatos next time too , Warm and gooey–very satisfying My girlfriend’s daughter likes it so much she makes it for dinner with a salad


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    Steps

    1
    Done

    Combine Flour and Oil in Frying Pan on Medium Heat.

    2
    Done

    Stir Constantly For 5-6 Minutes to Make a Blond Roux.

    3
    Done

    Remove from Heat and Add Cheeses.

    4
    Done

    in Another Pan. Saut Onions For About 2 Minutes.

    5
    Done

    Stir in Handfuls of Spinach at a Time, Until All the Spinach Is Incorporated.

    6
    Done

    Add the Garlic and Artichokes and Saut For Another 2 Minutes. Fold Bechamel Sauce Into Vegetables.

    7
    Done

    Turn Mixture Into a Baking Dish.

    8
    Done

    Bake For 10-15 Minutes, or Until Top Is Golden Brown.

    9
    Done

    Serve With Tortilla Chips or as I Prefer, Sourdough Bread Cubes.

    Avatar Of William Garcia

    William Garcia

    Ramen master creating soul-warming bowls of noodle soup with complex flavors.

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