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Anti Depressant Brownies

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Ingredients

Adjust Servings:
3/4 cup unsweetened cocoa powder
1/2 teaspoon baking soda
1/3 cup canola oil
1/2 cup boiling water
1/3 cup unsweetened applesauce
2 cups sugar
4 large egg whites (or 1/2 cup egg beaters)
1 1/3 cups all purpose flour
1 teaspoon vanilla

Nutritional information

127.5
Calories
31 g
Calories From Fat
3.5 g
Total Fat
0.4 g
Saturated Fat
0 mg
Cholesterol
36.2mg
Sodium
23.9 g
Carbs
1.1 g
Dietary Fiber
16.8 g
Sugars
1.9 g
Protein
43g
Serving Size (g)
24
Serving Size

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Anti Depressant Brownies

Features:
    Cuisine:

    Who needs drugs when you have these brownies?! They're so rich and chocolately I would NEVER have guessed they're low fat... but the ingredients don't lie! I've found my new favorite brownie recipe. Be careful, though... just like the drugs, they're habit-forming. I got this recipe from TessLouise on the IBS message boards at www.helpforIBS.com.

    • 70 min
    • Serves 24
    • Easy

    Ingredients

    Directions

    Share

    Anti-Depressant Brownies,Who needs drugs when you have these brownies?! They’re so rich and chocolately I would NEVER have guessed they’re low fat… but the ingredients don’t lie! I’ve found my new favorite brownie recipe. Be careful, though… just like the drugs, they’re habit-forming. I got this recipe from TessLouise on the IBS message boards at these! Because I have such an insatiable sweet tooth – I add cream cheese frosting… so much for healthy!!


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    Steps

    1
    Done

    Preheat the Oven to 350f.

    2
    Done

    Spray a 9x13" Baking Pan With Cooking Oil and Set Aside.

    3
    Done

    in a Large Bowl, Whisk Together the Cocoa and Baking Soda (i Like to Sift Them Together to Destroy Any Lumps in the Cocoa).

    4
    Done

    Blend in the Oil, and Mix Until Smooth.

    5
    Done

    Pour in the Boiling Water, Stirring Until the Mixture Thickens.

    6
    Done

    Stir in the Applesauce, the Sugar, and the Egg Whites; Mix Until Smooth.

    7
    Done

    Add the Flour and the Vanilla; Blend Completely- There Should Be No Lumps.

    8
    Done

    Pour Into the Prepared Baking Pan.

    9
    Done

    Spread the Batter Evenly to Avoid Crispy Edges.

    10
    Done

    Bake For 35 to 40 Minutes (25-30 Minutes If Using a Pyrex Pan), Until Just Set in the Middle.

    11
    Done

    Let Cool and Cut Into Squares.

    12
    Done

    Note: I've Also Halved This and Baked It in an 8x8" Glass Pan and It Was Done in About 25 Minutes.

    Avatar Of Dahlia Simmons

    Dahlia Simmons

    Global gastronaut exploring the diverse cuisines and flavors of the world.

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