Ingredients
-
6 - 7
-
4
-
1 1/2
-
1
-
1
-
1
-
1/2
-
1/2
-
-
-
-
-
-
-
Directions
Superfruit Smoothie, My absolute favorite smoothie – banana, kiwi, mango, peach, and clementine! When fresh fruit is in season, I like to play around with different combinations, but this is the one that I make the most Not only does it taste absolutely amazing, but it is loaded with natural nutrition too; Vitamins B & C, potassium, dietary fiber, omega-3 F A s, antioxidants, calcium much more wholesome (and yummier!) than a vitamin pill in my opinion And because of the fiber and protein, it is filling enough to be a hearty snack or a meal substitute Before you get too excited, a quick word of warning about the kiwi – if you eat too much at once it can make your mouth feel tingly and raw (yes I’ve had this happen I can’t help myself!) I hope you like this smoothie as much as I do! :), My absolute favorite smoothie – banana, kiwi, mango, peach, and clementine! When fresh fruit is in season, I like to play around with different combinations, but this is the one that I make the most Not only does it taste absolutely amazing, but it is loaded with natural nutrition too; Vitamins B & C, potassium, dietary fiber, omega-3 F A s, antioxidants, calcium much more wholesome (and yummier!) than a vitamin pill in my opinion And because of the fiber and protein, it is filling enough to be a hearty snack or a meal substitute Before you get too excited, a quick word of warning about the kiwi – if you eat too much at once it can make your mouth feel tingly and raw (yes I’ve had this happen I can’t help myself!) I hope you like this smoothie as much as I do! 🙂
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Steps
|
1
Done
|
Put Ice Cubes Into Blender and Crush Thoroughly. |
|
2
Done
|
Tips - use My Food Processor For Better Results. Store Bought Ice Will Also Crush Better (smaller Bits) Since It Is not as Dense and Has More Cracks Than Homemade Ice. |
|
3
Done
|
Drain Out Most of the Liquid from the Peaches and Then Add Then to the Blender (obviously Leave in More of the Syrup If You Want It Sweeter). |
|
4
Done
|
Add the Remaining Ingredients and Pulse Until Smooth and Thoroughly Mixed. |
|
5
Done
|
Add a Small Amount of Honey, Sugar, or Vanilla Extract If It Is not Sweet Enough For You (especially If Your Fruit Wasn't Fully Ripened). |
|
6
Done
|
Enjoy! |
