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Anytime Smoothie

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Ingredients

Adjust Servings:

	1 cup plain nonfat yogurt or 1 cup nonfat vanilla yogurt
	6 medium strawberries
	1 cup canned crushed pineapple with juice
	1 medium banana
	1 teaspoon vanilla extract
	4 ice cubes

Nutritional information

142.2

Calories

3 g

Calories From Fat

0.4 g

Total Fat

0.1 g

Saturated Fat

1.6 mg

Cholesterol

65.3 mg

Sodium

30.3 g

Carbs

2.2 g

Dietary Fiber

24.4 g

Sugars

5.6 g

Protein

257g

Serving Size

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Anytime Smoothie

Name: Anytime Smoothie
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 3
Cuisine: American
Ingredients: : 1; : 6; : 1; : 1; : 1; : 4

Features:

Cuisine:

American

Delicious smoothie!! I didn't really measure, just through in 1/2 of a banana, several strawberries and the pineapple. used low fat plain yogurt, so was glad to add the vanilla. Made for ZWT's Dinner and a Movie Challenge.

25 min
Serves 3
Easy

Ingredients

Directions

Anytime Smoothie, A great breakfast on the go , or mid-afternoon pick me up , Delicious smoothie!! I didn’t really measure, just through in 1/2 of a banana, several strawberries and the pineapple used low fat plain yogurt, so was glad to add the vanilla Made for ZWT’s Dinner and a Movie Challenge

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