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Apple And Cheese Salad

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Ingredients

Adjust Servings:
1 firm juicy eating apple
1 tablespoon lemon juice
1 stalk celery, chopped
1 ounce seedless raisins or 1 ounce craisins
1 ounce walnuts, roughly chopped
2 ounces cheese, of your choice, cut into cubes
2 tablespoons low-fat plain yogurt or 2 tablespoons greek yogurt
1 pinch cinnamon
1/4 teaspoon honey

Nutritional information

294.3
Calories
150 g
Calories From Fat
16.7 g
Total Fat
5.4 g
Saturated Fat
19.1 mg
Cholesterol
304 mg
Sodium
31.2 g
Carbs
4 g
Dietary Fiber
20.6 g
Sugars
9.4 g
Protein
192 g
Serving Size

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Apple And Cheese Salad

Features:
    Cuisine:

    Very nice, crunchy and tasty fruit salad.

    • 25 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Apple and Cheese Salad,Adapted from a recipe I found on the UKTV FOOD website. This is a great lunch box alternative to sandwiches, and one that children could easily make for themselves. Except perhaps mixing the yoghurt with the cinnamon and honey. Or you could enjoy this as light meal or as a side-salad. I’d suggest Granny Smiths or Fuji apples. For some reason, Zaar wouldn’t allow me to include this information in the ingredients. I left intact – from the original recipe – the virtuous low fat natural yogurt alternative but if youre more interested in flavour than in being totally virtuous, especially if you’ve never tried it, use divinely creamy Greek yoghurt and don’t forget the cinnamon and honey! Anyway, if you were totally virtuous, you undoubtedly wouldnt be eating cheese at all!,Very nice, crunchy and tasty fruit salad.,Followed the recipe exactly and there was to much lemon taste, not enough yogurt. It wasn’t sweet at all, maybe it would have been better with vanilla or any other flavored yogurt.


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    Steps

    1
    Done

    Wash, but Do not Peel the Apples, Remove the Core, Quarter and Then Cut the Apples Into Triangles or Cubes, Mix at Once With the Lemon Juice.

    2
    Done

    Add the Celery, Raisins or Craisins, Walnuts and Cheese and Mix Together.

    3
    Done

    Flavour the Yogurt With a Little Cinnamon and Honey and Mix Well, and Then Mix the Salad and Yogurt Together.

    4
    Done

    Put the Salad in Your Lunchbox and Refrigerate - or Serve.

    Avatar Of Gabriel Simmons

    Gabriel Simmons

    Smoke master specializing in tender and juicy smoked meats with a signature rub.

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