0 0
Apple And Fennel Roasted Pork Tenderloin

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 large sweet tart apples sliced (fuji or braeburn are good varieties to use)
1 large fennel bulb trimmed and thinly sliced
1 tablespoon chopped fennel leaves (to garnish)
1 large red onion sliced
1 tablespoon canola oil
2 teaspoons canola oil
1 lb pork tenderloin trimmed
1 teaspoon kosher salt
1/4 teaspoon fresh ground pepper
3 tablespoons cider vinegar

Nutritional information

282.5
Calories
90 g
Calories From Fat
10.1 g
Total Fat
1.8 g
Saturated Fat
73.7 mg
Cholesterol
531.7mg
Sodium
23.8 g
Carbs
5.3 g
Dietary Fiber
13.2 g
Sugars
24.9 g
Protein
345g
Serving Size (g)
4
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Apple And Fennel Roasted Pork Tenderloin

Features:
  • Gluten Free
Cuisine:

Pork was terrific! Smell of veggies divine! Honestly think potential for fabulous recipe exists here. Veggie medley needs some changing--time and fennel. Fennel is strong, next time would reduce by half. I roasted vegetable medley 25 minutes and it was right. (Had looked at reviews at eating well site.) Chose to reduce apple to one and sub in two sliced carrots and for us that was good. Vinegar amount seems right. Thank you for posting Northwest Gal.

  • 65 min
  • Serves 4
  • Easy

Ingredients

Directions

Share

Apple and Fennel Roasted Pork Tenderloin,From the Disneyfamily.com website.,Pork was terrific! Smell of veggies divine! Honestly think potential for fabulous recipe exists here. Veggie medley needs some changing–time and fennel. Fennel is strong, next time would reduce by half. I roasted vegetable medley 25 minutes and it was right. (Had looked at reviews at eating well site.) Chose to reduce apple to one and sub in two sliced carrots and for us that was good. Vinegar amount seems right. Thank you for posting Northwest Gal.


Discover ground-breaking new supplements!    SHOP & SAVE


 

Steps

1
Done

Position Racks in Upper and Lower Thirds of Oven; Preheat to 475f.

2
Done

Toss Apples, Sliced Fennel and Onion With 1 Tablespoon Oil in a Large Bowl. Spread Out on a Rimmed Baking Sheet. Roast on the Lower Oven Rack, Stirring Twice, Until Tender and Golden, 30 to 35 Minutes.

3
Done

About 10 Minutes After the Apple Mixture Goes Into the Oven, Sprinkle Pork With Salt and Pepper. Heat the Remaining 2 Teaspoons Oil in a Large Ovenproof Skillet Over Medium-High Heat. Sear the Pork on One Side, About 2 Minutes. Turn the Pork Over and Transfer the Pan to the Top Oven Rack. Roast Until Just Barely Pink in the Center and an Instant-Read Thermometer Registers 145f, For 12 to 14 Minutes.

4
Done

Transfer the Pork to a Cutting Board and Let Rest For 5 Minutes. Immediately Stir Vinegar Into the Pan (be Careful, the Handle Will Be Hot), Scraping Up Any Browned Bits, Then Add to the Apple Mixture. Thinly Slice the Pork; Serve With the Apple Mixture and Sprinkle With Fennel Fronds.

Avatar Of Ivy Hoffman

Ivy Hoffman

Plant-based chef specializing in vibrant and nourishing vegan dishes.

Recipe Reviews

There are no reviews for this recipe yet, use a form below to write your review
Crispy Szechuan Chicken Or Tofu Lettuce Wraps
previous
Crispy Szechuan Chicken or Tofu Lettuce Wraps
Featured Image
next
Easy Skillet Chicken and Vegetable Casserole Recipe
Crispy Szechuan Chicken Or Tofu Lettuce Wraps
previous
Crispy Szechuan Chicken or Tofu Lettuce Wraps
Featured Image
next
Easy Skillet Chicken and Vegetable Casserole Recipe

Add Your Comment

6 + 16 =