0 0
Apple, Banana, Oatmeal Treat For One

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 granny smith apple (peeled and cubed)
1 tablespoon lemon juice
1/4 teaspoon ground cinnamon
1 small banana, sliced
1 tablespoon walnuts, chopped (optional)
1/2 cup quick oats
1 cup vanilla-flavored soymilk (use 8th continent light vanilla)
1/4 teaspoon ground cinnamon

Nutritional information

344.6
Calories
30 g
Calories From Fat
3.3 g
Total Fat
0.6 g
Saturated Fat
0 mg
Cholesterol
5.5 mg
Sodium
77.7 g
Carbs
11.8 g
Dietary Fiber
32.1 g
Sugars
7 g
Protein
347g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Apple, Banana, Oatmeal Treat For One

Features:
    Cuisine:

    This was a delicious bowl of oatmeal! I didn't use lemon juice, I doubled the oats and added 3/4 cup of water to the original recipe to get 2 servings. I will definitely have this often!

    • 34 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Apple, Banana, Oatmeal Treat for One,This is my guilt-free not-to-sweet treat; It is quick and easy in the microwave. I came up with this after falling in love with those new Quaker Oatmeal Breakfast Cookies in apple cinnamon flavor and after eating entirely too many I decided to come up with my own apple induced oatmeal. This makes for a thick oatmeal. Use more soymilk for a thinner oatmeal.,This was a delicious bowl of oatmeal! I didn’t use lemon juice, I doubled the oats and added 3/4 cup of water to the original recipe to get 2 servings. I will definitely have this often!,Excellent!! I really loved the method of cooking the apple, lemon juice and cinnamon first. This is a fabulous oatmeal recipe. Treat indeed! This will be a repeat. Thank you!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Mix Cubed Apple With Lemon Juice and 1/4 Tsp Cinnamon, Making Sure Apple Is Covered Evenly.

    2
    Done

    Cover, and Microwave on High For 3 Minutes.

    3
    Done

    Remove from Microwave and Add Sliced Banana.

    4
    Done

    Put Aside.

    5
    Done

    in Separate Bowl Combine Oatmeal, Soymilk, and the Other 1/4 Tsp Cinnamon.

    6
    Done

    Mix Well and Microwave on High For 3 Minutes.

    7
    Done

    Combine Apple, Banana Mixture With Oatmeal. Add Chopped Walnuts.

    8
    Done

    Enjoy.

    Avatar Of Aiyana Curry

    Aiyana Curry

    Culinary adventurer specializing in global fusion dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Easy Cut Rugelach
    previous
    Easy Cut Rugelach
    Bacon
    next
    Bacon, Blue Cheese Savory Cheesecake
    Easy Cut Rugelach
    previous
    Easy Cut Rugelach
    Bacon
    next
    Bacon, Blue Cheese Savory Cheesecake

    Add Your Comment

    7 − four =