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Apple, Beet And Walnut Salad

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Ingredients

Adjust Servings:
2 medium beets
1 tablespoon walnut oil
2 tablespoons apple cider or 2 tablespoons apple juice
1 teaspoon lemon juice
1 tablespoon apple cider vinegar
1 pinch salt
1 pinch pepper
1/8 teaspoon ground aniseed
2 medium tart apples
1/2 cup walnut pieces
1 head boston lettuce or 1 head bibb lettuce

Nutritional information

190.7
Calories
119 g
Calories From Fat
13.2 g
Total Fat
1.2 g
Saturated Fat
0 mg
Cholesterol
62.5 mg
Sodium
18.2 g
Carbs
4.1 g
Dietary Fiber
12.3 g
Sugars
3.5 g
Protein
187g
Serving Size

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Apple, Beet And Walnut Salad

Features:
    Cuisine:

    used sweet organic pikled beets from our weekly CSA basket, unrefined extra virgin olive oil instead of walnut, some of the pickled beet juice in place of apple juice, freshly squeezed organic lemon juice, organic apple cider vinegar, grey sea salt, freshly ground black pepper, local organic Macintosh apples, a different local organic lettuce, plus the aniseed I crushed with a mortar and pestle. I would have enjoyed this more minus the lettuce.

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Apple, Beet and Walnut Salad, This is a nice fall salad, simple and light It makes a good starter for a special meal I have made it a few times for Thanksgiving , used sweet organic pikled beets from our weekly CSA basket, unrefined extra virgin olive oil instead of walnut, some of the pickled beet juice in place of apple juice, freshly squeezed organic lemon juice, organic apple cider vinegar, grey sea salt, freshly ground black pepper, local organic Macintosh apples, a different local organic lettuce, plus the aniseed I crushed with a mortar and pestle I would have enjoyed this more minus the lettuce , used sweet organic pikled beets from our weekly CSA basket, unrefined extra virgin olive oil instead of walnut, some of the pickled beet juice in place of apple juice, freshly squeezed organic lemon juice, organic apple cider vinegar, grey sea salt, freshly ground black pepper, local organic Macintosh apples, a different local organic lettuce, plus the aniseed I crushed with a mortar and pestle I would have enjoyed this more minus the lettuce


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    Steps

    1
    Done

    Wash but Do not Trim the Beets.

    2
    Done

    Boil Them Until Tender and Remove Them to Cold Water.

    3
    Done

    (or Roast Them, If You Prefer.) When They Are Cool, Peel Them and Cut Them Into 1 Cm Cubes or Small Slices.

    4
    Done

    Mix the Apple Cider or Juice, the Walnut Oil, the Lemon Juice, the Vinegar and the Spices in a Small Jar and Shake Well.

    5
    Done

    Core and Chop the Apples.

    6
    Done

    Wash, Dry, and Tear Up the Lettuce.

    7
    Done

    Arrange It on Plates With the Apples, Beets and Nuts Over It.

    8
    Done

    Drizzle the Dressing Over the Salads.

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    Aurora Gonzalez

    Food artist known for turning traditional meals into edible masterpieces.

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