Ingredients
-
1
-
1
-
1/2
-
1/2
-
4 - 5
-
-
-
-
-
-
-
-
-
-
Directions
Apple Blueberry Smoothie, This is a British Columbian recipe from Canada The soil is so rich there, it produces luscious berries and apples UPDATE: Due to reviews, I have added sugar to the ingredients Add to taste or don’t use-your choice!, This Canadian approves! Thanks for sharing a delicious breakfast recipe used 1 cup of unsweetened applesauce, 1 cup of low-fat plain yogurt, and frozen blueberries I also added 1 tsp cinnamon, and two servings of vanilla hemp protein powder I omitted the ice cubes, and did not add sugar – it was perfectly sweet for our tastes Next time I might try adding apple juice instead of milk This will definitely be made again!, This Canadian approves! Thanks for sharing a delicious breakfast recipe used 1 cup of unsweetened applesauce, 1 cup of low-fat plain yogurt, and frozen blueberries I also added 1 tsp cinnamon, and two servings of vanilla hemp protein powder I omitted the ice cubes, and did not add sugar – it was perfectly sweet for our tastes Next time I might try adding apple juice instead of milk This will definitely be made again!
Discover ground-breaking new supplements! SHOP & SAVE
Steps
1
Done
|
Place All Ingredients in Blender and Blend Until Smooth. Serve in a Summery Glass With a Straw and Garnished With a Fresh Berry or Thin Apple Slice. Enjoy! |