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Apple Cinnamon Breakfast Quinoa

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Ingredients

Adjust Servings:
1 cup dry quinoa rinsed well
1 1/2 cups water
1 tsp cinnamon + more for sprinkling
2 tsp vanilla extract
1/2 cup unsweetened applesauce
1/4 cup golden raisins
1 cup warmed fat-free milk for drizzling non-dairy milk is fine
1 gala apple peeled and diced
1/4 cup pecans chopped

Nutritional information

Calories
Carbohydrates
53g
Protein
9g
Fat
8g
Saturated Fat
0.5g
Cholesterol
1mg
Sodium
35mg
Fiber
6g
Sugar
20g
Blue Smart Points
Green Smart Points
Purple Smart Points
3
Points +

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Apple Cinnamon Breakfast Quinoa

Features:
    Cuisine:

    Apple cinnamon breakfast quinoa quinoa for breakfast you ask? Well yes, quinoa served warm, with its nutty taste and chewy texture, pairs beautifully with fresh crisp autumn apples, golden raisins, pecans, warm milk, vanilla and cinnamon a delightful breakfast that is both protein packed and comforting.

    • 30 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    You can do so much with quinoa as a breakfast like combining other fruits such as my Peaches and Berries Breakfast Quinoa Bowls, or festive with fall Pumpkin Spice Quinoa Breakfast Cookies. I also love a savory Quinoa Huevos Rancheros Bowl or Protein Egg and Quinoa Salad Jars for on the go.,I just love the flavor sensations from each spoonful the sweetness of the raisins, the pop from the quinoa, and the crunch of the apple and pecans. Fresh pears and cranberries would also make a wonderful alternative to apples and raisins. If you like your cereal a little sweeter you can drizzle it with a teaspoon of honey just before eating. One bowl will keep you fueled and satisfied until lunch.,Alt=


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    Steps

    1
    Done

    Reduce to a Simmer, Cover, and Let Cook For 15 Minutes Until Quinoa Can Be Fluffed With a Fork

    2
    Done

    Divide Cooked Quinoa Between Four Bowls Then Stir in Apple Sauce, Raisins, and Pour in Warmed Milk.

    3
    Done

    Top With Fresh Cut Apples and Pecans and a Dash of Cinnamon.

    Avatar Of Logan Morris

    Logan Morris

    Smoke master specializing in tender and juicy smoked meats with a signature rub.

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