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Apple Cinnamon Quesadillas And Spice Yogurt

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Ingredients

Adjust Servings:
1/2 cup low-fat vanilla yogurt
2 tablespoons unsweetened applesauce
1 dash ground cinnamon
1 medium apple, cored and chopped
3/4 cup unsweetened applesauce
1/8 teaspoon ground cinnamon
4 flour tortillas
1 cup cheddar cheese, shredded
nonstick cooking spray

Nutritional information

274.6
Calories
109 g
Calories From Fat
12.2 g
Total Fat
6.8 g
Saturated Fat
31.2 mg
Cholesterol
387.9 mg
Sodium
30.9 g
Carbs
2.5 g
Dietary Fiber
8.5 g
Sugars
11.2 g
Protein
187g
Serving Size

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Apple Cinnamon Quesadillas And Spice Yogurt

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    Cuisine:

    I made these for my son and a couple friends and not only did they devour them but one of the Mom's has already emailed me asking for the recipe. It was nice to be able to give them a snack that was healthy and fun. Thank you!

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Apple Cinnamon Quesadillas and Spice Yogurt Dipping Sauce, This is easy to make and very yummy my kids love them, I made these for my son and a couple friends and not only did they devour them but one of the Mom’s has already emailed me asking for the recipe It was nice to be able to give them a snack that was healthy and fun Thank you!, This is easy to make and very yummy my kids love them


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    Steps

    1
    Done

    Prepare Spiced Yougurt Dippind Sauce by Adding 1/2 Cup Vanilla Yogurt, 2 Tablespoons Applesauce and Dash of Ground Cinnamon. Chill Till Needed.

    2
    Done

    Combine Apple, Applesauce and Cinnamon Together and Mix Well.

    3
    Done

    Spoon Half of Apple Mixture Onto Tortilla, Sprinkle With Half Cheese. Top With Another Tortilla. Repeat.

    4
    Done

    Spray Nonstick Skillet With Cooking Spray, Heat Over Medium Heat Untill Hot. Cook Quesadillas, One at a Time For About 2 Minutes on Each Side or Until Golden Brown. Cout Each Quesadilla Into Four Wedges.

    Avatar Of Owen Patel

    Owen Patel

    Curry king known for his rich and aromatic Indian dishes.

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