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Apple Cinnamon Quinoa Cereal

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Ingredients

Adjust Servings:
1/3 cup quinoa, well rinsed
2/3 cup water
1 granny smith apple, peeled and finely chopped
1/4 cup raisins
1/4 cup chopped almonds or 1/4 cup cashews
2 - 3 teaspoons cinnamon
1 teaspoon soy margarine
1 - 2 tablespoon maple syrup (optional)

Nutritional information

165.8
Calories
57 g
Calories From Fat
6.4 g
Total Fat
0.7 g
Saturated Fat
0 mg
Cholesterol
43.8 mg
Sodium
25.4 g
Carbs
4 g
Dietary Fiber
10.6 g
Sugars
4.3 g
Protein
124g
Serving Size

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Apple Cinnamon Quinoa Cereal

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    Cuisine:

    I have made this for breakfast many times now, and the last time I made a triple batch to warm up later in the week. It reheats nicely and I add the almonds when serving to maintain their crunch. To suit my personal taste and what I had on hand, I reduced the cinnamon to 1 tsp per batch, used crasins and dried apricots in place of the raisins, and honey in place of the syrup. Very tasty! Thanks very much for sharing.

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Apple Cinnamon Quinoa ” Cereal”,Love oatmeal, but not gluten? This has the warmth and nostalgia of apple cinnamon oatmeal and is a wonderful way to prepare this nutritious grain. A yummy, nutritious way to start the day, and even the kids will love it!,I have made this for breakfast many times now, and the last time I made a triple batch to warm up later in the week. It reheats nicely and I add the almonds when serving to maintain their crunch. To suit my personal taste and what I had on hand, I reduced the cinnamon to 1 tsp per batch, used crasins and dried apricots in place of the raisins, and honey in place of the syrup. Very tasty! Thanks very much for sharing.,I have made this for breakfast many times now, and the last time I made a triple batch to warm up later in the week. It reheats nicely and I add the almonds when serving to maintain their crunch. To suit my personal taste and what I had on hand, I reduced the cinnamon to 1 tsp per batch, used crasins and dried apricots in place of the raisins, and honey in place of the syrup. Very tasty! Thanks very much for sharing.


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    Steps

    1
    Done

    Rinse Quinoa Well to Ensure Your Dish Doesnt Have a Bitter Taste.

    2
    Done

    in a Small Sauce Pan, Bring Water and Quinoa to a Boil.

    3
    Done

    Reduce Heat to Low and Simmer (uncovered) For 10-15 Minutes (or Until Water Is Absorbed). You Will Know That the Quinoa Is Done When All the Grains Have Turned from White to Transparent, and the Spiral-Like Germ Has Separated.

    4
    Done

    in a Separate Sauce Pan, While Quinoa Is Cooking, Melt Soy Margarine, Then Add Raisins, Nuts, Cinnamon (and Syrup, If Desired) and Simmer Until Raisins Are Plumped.

    5
    Done

    When Quinoa Is Fully Cooked, Add Fruit and Nut Mixture. Serve Immediately.

    Avatar Of Omar Smith

    Omar Smith

    Artisan bread maker baking up crusty and flavorful loaves with care and skill.

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