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Apple, Dried Cherry And Walnut Compote

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Ingredients

Adjust Servings:

	2 medium granny smith apples peeled cored and cut into 1/2 inch pieces
	1/4 cup dried cherries
	1/4 cup walnuts coarsely chopped (optional)
	1 tablespoon brown sugar
	1/2 teaspoon cinnamon
	1 teaspoon lemon juice

Nutritional information

99.9

Calories

2 g

Calories From Fat

0.2 g

Total Fat

0 g

Saturated Fat

0 mg

Cholesterol

4.2mg

Sodium

26.4 g

Carbs

3.6 g

Dietary Fiber

21.1 g

Sugars

0.4 g

Protein

206g

Serving Size (g)

Serving Size

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Apple, Dried Cherry And Walnut Compote

Name: Apple, Dried Cherry And Walnut Compote
Prep time: 20 min
Cook time: 8 min
Total time: 28 min
Yield: 2
Cuisine: American
Ingredients: : 2; : 1/4; : 1/4; : 1; : 1/2; : 1

Features:

Cuisine:

American

Yummy! We love baked apples and this has all the flavor of a baked apple in a mere 6 minutes. Was planning to serve over frozen yogurt, but after a big dinner we just eat plain in a bowl and Loved it. This would also be good on pancakes or over ice cream. Thanks so much for the great post.

28 min
Serves 2
Easy

Ingredients

Directions

Apple, Dried Cherry and Walnut Compote (Ziplock Zip and Steam),Another recipe for ziplock steamer bags.,Yummy! We love baked apples and this has all the flavor of a baked apple in a mere 6 minutes. Was planning to serve over frozen yogurt, but after a big dinner we just eat plain in a bowl and Loved it. This would also be good on pancakes or over ice cream. Thanks so much for the great post.

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Steps

1 Done	Combine All Ingredients in Medium or Large Ziploc Brand Zip 'n Steam Bag.
2 Done	Seal Bag and Shake Gently to Combine Ingredients. Pat Ingredients Into Single Layer. Place Bag in Microwave.
3 Done	Microwave on Full Power For 6 Minutes or Until Apples Are Fork-Tender.
4 Done	Allow Bag to Stand For 1 Minute Before Handling. Carefully Open Bag and Serve.
5 Done	Serve Over Vanilla Frozen Yogurt or Angel Food Cake If Desired.